Things to Do

Featured Events

Total Health ‘19

The Total Health Show is back and Jamie Bussin had the opportunity to interview keynote speaker. Dr. Steven Gundry MD about his specialty, lectins. Read here to find out why Dr. Gundry thinks we should avoid foods containing lectins.

Yoga vs Cancer

The second annual Yoga to Conquer Cancer event is this month. Read here to learn about this worthy event and who it helps.

Apr
15
Wed
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk
Apr 15 @ 1:00 pm – Dec 31 @ 1:00 pm
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk

Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.