Yoga and Home Workouts

Yoga and Home Workouts It’s About Lengthening Your Body By Jamie Bussin and Jodi Fischtein   On Episode #144 of THE TONIC Talk Show/Podcast I spoke with local yogi Jodi Fischtein about how yoga can be a complimentary practice for those who are working out at home. This is an excerpt of the interview.   What sort of workouts are your clients doing at home? We’re all learning new formats…