Locations

Areas in the GTA

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Big Carrot

320 Danforth

Area in the GTA: Danforth

BK Natural Foods

114 Eglinton Square

Area in the GTA: East York and Scarborough

Desjardins

1 Robert Speck Parkway

Area in the GTA: Mississauga

Downward Dog

735 Queen St. W (upstairs)

Area in the GTA: Queen West

Elm Spa

557 Church St.

Area in the GTA: Church/Wellesley

Evergreen

513 St. Clair W

Area in the GTA: St Clair West and Forest Hill

Evergreen

161 Roncesvalles

Area in the GTA: Roncesvalles

Fiesta Farms

200 Christie Street

Area in the GTA: Bloor West Annex

Calendar

Apr
15
Wed
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk
Apr 15 @ 1:00 pm – Dec 31 @ 1:00 pm
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk

Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.