Lifestyle

Have a Marvelous May

Aries: King of Swords, Eight of Pentacles, Two of Swords You have been feeling more confident lately. This month, it is time to focus and work hard at whatever it is you do. Once you start to see the results,…

Have an Awesome April

Aries: Eight of Cups, Knight of Wands, Hierophant You have learned from some past emotional situations lately. This month is a great time to go after what you think will add more happiness and creativity to your life. Once you…

Have a Magnificent March

Aries: Two of Wands, Five of Swords, Judgement You have made an important personal connection recently. This month, you may experience new hurdles in your life. It’s important to get through them as easily as possible, knowing that they are…

Calendar

Apr
15
Wed
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk
Apr 15 @ 1:00 pm – Dec 31 @ 1:00 pm
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk

Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.