Tonic Toronto - Summer 2017

We Are What We Eat...

A holistic approach to wellness that includes diet, medical practices and cultural customs is paramount to living in a state of wellbeing. Understanding the influences of gut bacteria inspire us to make positive cultural changes for our bodies.

Dive In!

There are different ways of learning a new topic or modality. Local Yogi, Sari Nisker-Fox, recommends immersing yourself. Read here to find out how and why.

Preventing Reefer Madness

Most people have don't believe the fear mongering about marijuana. But Expert, Michael Murchison wants you to know that cannabis isn't completely safe. Read about the real dangers of marijuana here.

Have a Super Summer!

Aries:  Three of Cups, Nine of Cups, Seven of Swords This has been an important time for emotional communication. This month, focus on old patterns that you would like to get rid of. You are getting ready to look at…

A Tonic European Vacation

Tonic Publisher, Jamie Bussin and his wife, Naomi, travel to Europe to visit their daughter and celebrate their 25th Wedding Anniversary. Read here to find out the details.

Good Morning!

Tonic Nutrition Expert Claire LeGresley knows that morning is the most important time for proper nutrition. Find out how your days can be filled with feelings of calm, productivity and happiness.

Small Victories

Tonic Cookbook Reviewer, Naomi Bussin, reviews a hot new cookbook she read about from a cookbook club run by Food52. Find out if you should add it to your library.

Raising Happy Healthy Kids

Tonic Natural Health and Wellness Experts, Joel Thuna and Claude Gallant know that you want your kids to be healthy, happy and thrive. Read here for some amazing tips on how to make that happen.

It’s a Process

Putting on a yoga festival, like publishing a magazine is an ongoing process. Tonic Publisher, Jamie Bussin, explains how the process works here.