Tonic Toronto - Summer 2016

Loyalty vs. Change

It is rare to find Tonic Publisher, Jamie Bussin, out in anything other than beige chinos and a black t-shirt. But when the manufacturer of his favourite brand of pants went under, he realized that change had been thrust upon him. Find out his response to the situation.

The Syncronicity of Yoga

Jodi Fischtein understands that the syncronized patterns of group yoga allows participants to connect on another level. Find out why group yoga classes are so popular and fulfilling.

Pukka Up

It took Tonic Publisher, Jamie Bussin, a while to get to St.Clair West neighbourhood favourite, Pukka. But it won't take him long to go back. Because the modern Indian cuisine is on point. Read more here.

Horny Goat Weed

What if there was a natural herb that could boost your energy and stimulate sexual activity? Joel Thuna and Claude Gallant tell you all you need to know about Horny Goat Weed - which could very easily be "nature's Viagra".

Call It What It Is

Sex Expert Carlyle Jansen understands that discussing sex with our kids can be challenging. Nevertheless, taking the easy way out and using cute names for actual body parts is a mistake. Find out why.

Sip Up and Slim Down

Health Experts, Ryan J. Foley and Howard Youhanan, explain the benefits of Green Tea that you might not be aware of. Read here to find out why you should be sipping for slimming.

Have a Super Summer!

Aries: Two of Pentacles, Eight of Wands, Eight of Pentacles You have recently made a new connection that will help you reach your personal goals. This month, things will happen quickly so be ready for the fast changes. You have…

Put Your Mask On First

Fitness Expert Rod Macdonald understands that before you can take on all of your responsibilities to your family and loved ones, you first have to take care of yourself. Find out how and why you should put yourself first.

Salad Days

Cookbook reviewer, Naomi Bussin, knows that salads are versatile and easy to make. But that doesn't mean that you don't need some inspiration every now and then. Read here to find out the latest trends in ingredients and flavours for your ultimate Summer salad.

Building A Natural First Aid Kit

Many of us will be venturing into nature this Summer. For those interested in putting together a natural remedies kit for their travels, Health Expert, Michelle Pobega, has four items that have to be included.

Fitspiration

Have you been to the best fitness expo in Toronto? If not, Sasha Stone, will tell you why you should attend the Canfitpro World Fitness Expo on August 12-13