It is rare to find Tonic Publisher, Jamie Bussin, out in anything other than beige chinos and a black t-shirt. But when the manufacturer of his favourite brand of pants went under, he realized that change had been thrust upon him. Find out his response to the situation.
Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.