Tonic Toronto - September 2016

Jamie, I Am

Circumstances force Tonic Publisher, Jamie Bussin, to consider different and new work-out classes. Read here to see if any of these gyms and studios are right for you.

Hype vs. Reality

In a foodie city like Toronto, there's hype when a popular chef opens a new restaurant. Find out whether Jesse Vallins' Maple Leaf Tavern lives up to the press.

Sweeter Off the Vine

Desserts are cookbook reviewer's specialty. Find out whether the fruit based recipes from Yossy Arefi are worth trying at home, in this specialty baking cookbook.

Become an Olympian

If you were inspired by our awesome Olympians this summer, you were not alone. But if you think that you couldn't possibly compete at the highest levels because of your genetic potential, Rod MacDonald is here to tell you that you couldn't be more wrong. He lists five factors that will determine if you could be 'world class'.

Back To School, Back To Work

Everybody is back to work and back to school in September. It's a stressful time of year. Health Expert, Michelle Pobega, has five natural supplements that can help to keep your energy up, your brain sharp and your immune system strong.

The Next Big Things

If you want to know, from those in the know, what are the hottest, healthiest ingredients for fall, look no further. Marni Wasserman has the scoop on three new foods that everyone is talking about.

Hard Boiled

If you think that boiling your tap water removes all the impurities, think again. Srebri Petrov explains why adding zeolites returns your water to its pristine natural state.

Have a Super September

Aries: Chariot, Queen of Pentacles, Seven of Wands You have taken more control over your life lately. This month, make sure to keep staying grounded when trying to achieve your goals. You are beginning to see that taking things one…