Tonic Toronto - October 2014

Toronto Cooks

Tired of waiting in line to eat at your favourite local restaurant? Try making your favourite dishes at home with the help of this great new cookbook. Reviewer, Naomi Bussin, tested several recipes and will give you the scoop on whether "Toronto Cooks" should be part of your library.

Five Ways to Revitalize

Your body may be ready for the hectic schedule of Fall, but is your mind? Joy McCarthy has five tips to get the most out of your brain during this high stress time.

Are You an Organic Skeptic or Believer?

There is so much information on organic products, consumers sometimes feel overwhelmed. Jamie Bussin speaks with the producers of a new tv series that attempts to sift through conflicting information on organics to help Canadians come to informed decisions.

Optimizing October

Aries- King of Wands, Three of Wands, King of Swords You have found a great new way to express your creativity.  This month continue to let it pour out of you in new and exciting ways.  You will learn how…

It's Hard To Be Healthy

Tonic Publisher, Jamie Bussin, knows that his commitment to being healthy sometimes requires curative and rehabilitative measures. Find out about his first foray into physiotherapy.

Kidney Health

To attain long term relief from the damage to skin caused by the cool dry air of autumn, beauty expert Jean Eng suggests maintaining kidney health. Find out what you can do to keep your skin healthy.

Top Fall Food Trends

Marni Wasserman keeps a close eye on hot ticket food items. Find out which healthy edibles you should be stocking on your shelves.