Tonic Toronto - May 2015

BeHot Yoga Toronto

Om T.O. is Toronto’s best outdoor summer yoga event celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be offering 40…

Solo GI

  Om T.O. is Toronto’s best outdoor summer yoga event, celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be offering…

Moksha Yoga

Om T.O. is Toronto’s best outdoor summer yoga event celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be offering 40 minute…

Dr. Hauschka

    Om T.O. is Toronto’s best outdoor summer yoga event, celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be…

Spynga

  Om T.O. is Toronto’s best outdoor summer yoga event celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be offering…

Lady York Foods

  Om T.O. is Toronto’s best outdoor summer yoga event, celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be offering…

Vitapath

    Om T.O. is Toronto’s best outdoor summer yoga event, celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be…

889 Yoga

    Om T.O. is Toronto’s best outdoor summer yoga event celebrating the Summer Solstice. It  takes place at the Distillery District on June 21st from 9 a.m. to 5 p.m. Eight of Toronto’s top yoga studios will each be…

Article #1: Dreamwork: Doorway to Transformation

We are more than meets the eye, and dreams are one proof of that. They give us nightly access into a mysterious otherworld whose terrain is both familiar and unsettling. It’s hard not to feel that they have something important…

Article #2: Change Your Eating Habits, Change your Life

Eating is second nature to us, although there are many learned habits to which can impact many other areas of our overall health and wellbeing, especially digestion. Digestion is key for eliminating toxins, maintaining proper weight and absorbing nutrients. The…

Article #3: Healthy Houseplant Secrets

What is the secret to keeping houseplants alive and healthy? It isn't luck or being born with a green thumb.  Here are several ways to ensure success with your indoor plants: Selecting a Supplier Shop for your plants at a…

Bourbon and Backbends

Local yogi, Paul McQuillan, sees that some of his students trade old addictions with an obsessive yoga practice. He'd prefer to see those people seek moderation. Find out how and why.

Rasa Bar

Munch some brunch. The Food Dudes new hot spot not only rocks at night. You can get some mighty fine eggs and salads.

Baking With Less Sugar

Cookbook Reviewer, Naomi Bussin, rates Baking With Less Sugar. The desserts often replace sugar with fat. It's not a diet cookbook, but is it still worth a look?

Take Baby Steps

In might be an exaggeration to say its never to early to eat a natural plant based diet. But Marni Wasserman explains how and when to get your infant eating healthy foods.

Great Sexpectations

Your disappointment with your sex life might be caused by unrealistic expectations. Sex expert, Carlyle Jansen, debunks the myths and stereotypes and wants you to focus on the connection with your partner rather than unattainable goals.

Enhancing Fertility

Bryce Wylde knows that it's frustrating for couples having difficulty conceiving. He reviews the latest in natural fertility treatments and explains how a personalized approach to the issue might be best.

Discovering Our Inner DJ

Local DJ, Richard Medicineman Martin, will be playing the tunes at OmT.O. on June 21. He understands the important connection between music and yoga.