Tonic Toronto - May 2014

Tonic Presents OmT.O.

Help celebrate the Summer Solstice with a full day of free outdoor yoga at the Historic Distillery District. On Saturday, June 21, 2014 eight of the top yogis, from the top studios in Toronto, will lead classes at this beautiful venue.

Mazak Farms

In this new column Lora Maghanoy explores the local producers growing and making delicious food. This month we visit Mazak Farms - growers of organic asparagus.

Burn Baby Burn

What should you read from Tonic's headlines? Publisher, Jamie Bussin, discusses how fitness is marketed differently to men and women.

Mastering Your Mindset

Rod MacDonald knows that there is more to losing weight than the simple equation of fewer calories consumed and more calories burned. Find out why the right mindset could be the key to being healthy in the long run.