Help celebrate the Summer Solstice with a full day of free outdoor yoga at the Historic Distillery District. On Saturday, June 21, 2014 eight of the top yogis, from the top studios in Toronto, will lead classes at this beautiful venue.
Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.