Tonic Toronto - March 2017

Sex-Ed

So, you and your partner have decided that you want to record your sexual encounters. Before you get the tape rolling, you might want to consider Sex Expert, Carlyle Jansen's sage advice. Read here.

Healthy and Wealthy

Providing investors with greater transparency about the cost and performance of their accounts is the driving force behind new industry-wide regulations, known as the Client Relationship Model 2 (CRM2). Financial Expert, Susan Gottlieb explains here.

Perfect Form

So you've decided that you want to get stronger. Fitness Expert, Rod MacDonald, knows the next step is easy. Just lift something heavy. Read here to find out the details.

Ask The Expert

Are you having trouble focusing or paying attention? Health Expert, Michelle Pobega, has three natural supplements for you to try.

Local Hero

This farm grows over 30 types of vegetables (and some fruits), chemical-free. They also raise cows, pigs, lambs, chickens and hens, all without hormones, pharmaceuticals or antibiotics.

Namaste

Local Yogi, Rachelle Wintzen, thinks that giving our body the opportunity to detoxify is essential. Find out how a regular yoga practice can assist in this process.

Preventative Medicine

Alzheimer’s disease (AD) is the most common neurodegenerative disease worldwide. That's why Natural Health Experts, Joel Thuna and Claude Gallant want you to know that there are risk factors for Ad that are within your control. Read here to find out what to do.

Nourished

Nutrition Expert, Claire LeGresley, wants to bust a few common myths that some people believe when trying to eat healthier. This month she explores why these myths are making your life harder, as well as some much more enjoyable healthy eating behaviours.