Tonic Toronto - December 2015

Like, Agree, Repeat

Tonic Publisher, Jamie Bussin, wonders whether Facebook is really a venue for discourse. Or is it more a tool for people to define themselves. ...not unlike a Publisher's Note.

Get Well With Tech

Too busy. No Time. But I'm travelling. If you've got the excuse to avoid exercising, yogi and coach Sari Nisker has the technological answers that will help you with your fitness goals.

Who Do You Want To Be?

In order to achieve the fitness and wellness goals you seek, Rod Macdonald thinks that the first step is to imagine yourself as the type of person who can reach those goals. Identifiy the behaviors that will assist you in your journey.

Winter Beauty Tips

It's that time of year. When the cold and dry weather wreaks havoc with your skin and hair. Fortunately, Beauty Expert, Lora Maghanoy, has some tips to keep you looking great through the season.

Evening At St.Lawrence Market

This month, Tonic Publisher, Jamie Bussin, isn't reviewing a restaurant, but rather an event. Find out what the best featured dishes were at the annual Foodshare benefit "Evening At the Market"


Tonic Coobook Reviewer, Naomi Bussin, sinks her teeth into some California cuisine when she samples recipies offered by the chef of the Venice Beach hotspot, Gjelina.

Holiday Stress

Do the holidays leave you feeling stressed out. No worries. Natural Health expert, Michelle Pobega, has some natural supplements for you to try to help bring some calm into your life.

How to Give Your Energy a Boost

Everyone thinks they need that little boost of energy to keep them going. But Natural Health Expert, Bryce Wylde, knows that what we really need is better focus and alertness. He explores the benefits of L-Theanine, and explains why you might want to consider taking this supplement.

Gifts That Say Wow!

Carlyle Jansen likes to think outside the giftbox when recommending presents for your significant other. Creative, thoughtful, gifts help you express the meaningfulness of your relationship.

Get the Best Naturopathic Care

There are two parties to the treatment when you seek naturopathic care; the ND and the patient. Stuart Foxman has sound advice on how to maximize the return on your natural treatment by being a smart patient.

Clean Eating Over The Holidays

Marni Wasserman knows that you'll be hosting and going to a lot of parties over the coming months. She has some excellent ideas on keepng your diet clean during all the festivities.