Growing your own marijuana, for medical reasons or otherwise, is a viable option for Canadians. Tonic Cannabis Expert, Rick Gilman explains the ins and outs. Read here.
Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.