A Tonic European Vacation

Tonic Publisher, Jamie Bussin and his wife, Naomi, travel to Europe to visit their daughter and celebrate their 25th Wedding Anniversary. Read here to find out the details.

The Fabulous Backyard Makeover

Tonic Publisher, Jamie Bussin, is sick of mowing the lawn and weeding. And he promised his wife, he'd do something about their disasterous backyard. See how a little inspiration and a lot of elbow-grease can result in an outdoor oasis of tranquility.

Discovering Our Inner DJ

Local DJ, Richard Medicineman Martin, will be playing the tunes at OmT.O. on June 21. He understands the important connection between music and yoga.

Santa Monica

Tonic Publisher, Jamie Bussin, recently travelled to Los Angeles. He stayed in Santa Monica and found that there was lots of healthy fun to be had.

From Blue To Feeling Brand New

Joy McCarthy knows that wearing certain colours can evoke a psychological response. In a change from her normal topic, she explains how you the colours you choose can help you achieve your goals.

Mont Saint-Sauveur

Spending time in the picturesque town of Saint-Sauveur in Quebec’s stunning Laurentian Mountains was a delight. Located about an hour’s drive north of Montreal, the area is full of rolling hills and breathtaking vistas, cabins and chalets dotted along winding…

Messages From Beyond

Local born internationally known medium and authour, Colette Baron-Reid, has a new show running on the Vision and ONE networks. We asked her three pressing questions about her readings and her show.

What Will Your Legacy Be?

One of the greatest acts of kindness may be organizing your affairs so that your loved ones don't have to during their time of mourning. Rod Macdonald has some helpful ideas to make sure that your legacy will be one of happiness, love and caring.

Clean Up Your Cosmetics

Joy McCarthy is concerned that your cosmetics might be toxic. She gives you the run-down of the chemical ingredients to avoid when making your purchases.

On The Go Gear

If you're going to be spending time outdoors this Summer, Lora Maghanoy has 5 new products and apparel to consider.