Author: Tracey Soghrati

Namaste

Are you trying to conceive. Local yogi, Tracey Soghrati will tell you how your yoga practice might help the process. Read here to find out the details.

Ganga Yoga

How does Marijuana fit in with your yoga practice? Local Yogi, Tracey Soghrati, explains how the two may go hand in hand. Read here.

Managing the Overwhelm

Yin Yogi, and Tonic Magazine Cover Model, Tracey Soghrati discusses three yoga techniques that improve vagal tone - which in turn impacts heart rate, blood pressure and digestion.