Tonic Holistic Nutritionist Megan Horsley wants you to keep healthy this Spring. Read here to find out the immunity boosting foods you should be eating.
Author: Megan Horsley
Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.