Author: Jelayna da Silva

It's Child's Play

What could be more rewarding than teaching yoga to new students? For local Yogi Jelayna Da Silva teaching her kid's yoga class is incredibly rewarding. Find out why.

Yoga Is For Everyone

Jelayna Da Silva knows that you don't have to be lithe or bendy, or coordinated or any "specific type" of person to benefit from yoga. Approaching your practice with an open heart and mind is all you need to do.