Tonic Toronto Magazine
636 Bedford Park Avenue
Phone: (416) 578-6642
Apr 15 @ 1:00 pm – Dec 31 @ 1:00 pm
Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.