Tonic is the best health, fitness, wellness and nutrition lifestyle magazine, publishing in Toronto since 2007. We’re all concerned about living longer and living better – Read Tonic to find out how. Published six times a year, Tonic covers wellness, food, fitness, and natural health care with timely and informative articles that will surely quench your thirst for knowledge. Find us in your home-delivered Globe and Mail in the most affluent neighbourhoods in Toronto, or free for pick-up on racks in retail locations throughout the GTA.
Apr 15 @ 1:00 pm – Dec 31 @ 1:00 pm
Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.