What is Your Erotic Blueprint?

Tonic Sex Expert Carlyle Jansen knows that in order to communicate our sexual desires to our partner we first have to understand ourselves. Read here to find out how.

THE TONIC TALK SHOW

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THE TONIC TALK SHOW IS BIGGER AND BETTER!

Tonic Publisher, Jamie Bussin hosts a 60 minute health and wellness talk show airing every Saturday at 11:00am on AM 740 and FM 76.7 (downtown Toronto) and available at THE TONIC website for  listening and download. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada.

PUBLISHER'S NOTE

We Get Letters

Tonic readers reach out to Publisher, Jamie Bussin, all the time. But it isn't all hearts and roses. Read here to find out about a recent letter he received.

Tree Water!

Each month Randee Glassman, Director of Marketing and Ambassador of Buzz at Organic Garage, an organic and all natural grocery store, profiles a great new product.

Lean in

Local Yogi Jodi Fischtein knows that yoga isn't just about the poses, it's also about the collective experience. Read here to find out more details.

We Get Letters

Tonic readers reach out to Publisher, Jamie Bussin, all the time. But it isn't all hearts and roses. Read here to find out about a recent letter he received.

Reflection > Resolution

Tonic Publisher Jamie Bussin really really really doesn't like resolutions. But he doesn't mind reflecting on the past as a way to improve incrementally in the future.

Calendar

Apr
15
Wed
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk
Apr 15 @ 1:00 pm – Dec 31 @ 1:00 pm
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk

Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.