What is Your Erotic Blueprint?

Tonic Sex Expert Carlyle Jansen knows that in order to communicate our sexual desires to our partner we first have to understand ourselves. Read here to find out how.

THE TONIC TALK SHOW

The Tonic Logo

THE TONIC TALK SHOW IS BIGGER AND BETTER!

Tonic Publisher, Jamie Bussin hosts a 60 minute health and wellness talk show airing every Saturday at 11:00am on AM 740 and FM 76.7 (downtown Toronto) and available at THE TONIC website for  listening and download. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada.

PUBLISHER'S NOTE

We Get Letters

Tonic readers reach out to Publisher, Jamie Bussin, all the time. But it isn't all hearts and roses. Read here to find out about a recent letter he received.

Tree Water!

Each month Randee Glassman, Director of Marketing and Ambassador of Buzz at Organic Garage, an organic and all natural grocery store, profiles a great new product.

Lean in

Local Yogi Jodi Fischtein knows that yoga isn't just about the poses, it's also about the collective experience. Read here to find out more details.

We Get Letters

Tonic readers reach out to Publisher, Jamie Bussin, all the time. But it isn't all hearts and roses. Read here to find out about a recent letter he received.

Reflection > Resolution

Tonic Publisher Jamie Bussin really really really doesn't like resolutions. But he doesn't mind reflecting on the past as a way to improve incrementally in the future.

Calendar

Apr
15
Wed
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk
Apr 15 @ 1:00 pm – Dec 31 @ 1:00 pm
Daily Mindfulness and Meditation with the Urban Buddhist Monk @ Facebook Live with Bhante Saranapala, the Urban Buddhist Monk

Alleviating stress and anxiety for frontline healthcare workers and the public,
Non religious, mindfulness meditation classes streamed on Facebook Live, daily from 1 p.m. – 2 p.m. EST – open to everyone.
Discover the art of mindful living, finding inner peace and happiness during these difficult times,
Learn to practice mental fitness in as little as 15 minutes a day.

Jul
15
Wed
Supporting Loved Ones Living with Dementia & Living in Long Term Care During COVID-19 @ Virtual Event
Jul 15 @ 7:00 pm – 8:00 pm
Supporting Loved Ones Living with Dementia & Living in Long Term Care During COVID-19 @ Virtual Event

Long term care residents are some of the most vulnerable to the COVID-19 virus – and patients living with dementia have been especially impacted, as the significant changes to their routines can increase their responsive behaviours. With experts agreeing that a second wave of the virus is not a matter of “if” but “when”—long term care residents, families and staff must be prepared for longstanding changes.

In webisode six, Dr. Pearson will be joined by seasoned long term care administrator and registered nurse, Kelly Batson, to discuss Supporting Loved Ones Living with Dementia and Living in Long Term Care. People with loved ones in long term care can feel particularly helpless right now and we hope this session provide you with needed support.

What we’ll cover:

– The impact of COVID-19 on long term care residents – particularly people living with dementia
– Managing responsive behaviours in dementia with cannabinoid-based medicines — including patient case studies
– What has changed in long term care & what to expect in a post-Covid world
– Advice for family/friends on how you can support your loved one through this extended period of change