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		<title><![CDATA[Secret Ingredient]]></title>
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		<description><![CDATA[Healthy recipes from some of Toronto’s top chefs]]></description>
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			<title><![CDATA[Kale & Quinoa Salad]]></title>
			<link>http://www.tonictoronto.com/magazine/articles/kale--quinoa-salad.html</link>
			<description><![CDATA[<p><strong>A simple and healthful recipe to try at home. </strong></p>
<p>From Edyta Lorek, Executive Chef of <em>Kale </em>restaurant</p>]]></description>
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			<title><![CDATA[A Little Taste of Spring]]></title>
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			<description><![CDATA[<p><strong>Asparagus With Béarnaise</strong> from Chef David Kokai, Executive Chef of Loic Gourmet</p>
<p> </p>]]></description>
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			<title><![CDATA[St. Lawrence Salad ]]></title>
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			<description><![CDATA[<p><strong>This salad welcomes the spring with a mix of bitter greens, sweet flavours and a healthy crunch.</strong></p>
<p>by Brad Long, Executive Chef of Veritas and My Place: A Canadian Pub</p>]]></description>
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			<title><![CDATA[MAPLE ROASTED BUTTERNUT SQUASH SOUP WITH CRISP CORN AND ROSEMARY FRITTERS]]></title>
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			<description><![CDATA[<p><strong>A Must-Try Soup from The Local Company</strong></p>
<p>by Steven Wilson - Executive Chef of The Local Company</p>]]></description>
			<author>no@spam.com (Tonic Toronto)</author>
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			<title><![CDATA[Ontario Lamb Rack ]]></title>
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			<description><![CDATA[<p><strong>This Ontario rack of lamb with roasted garlic &amp; rosemary crust , ratatouille &amp; gremolata sauce will motivate your kitchen.</strong></p>
<p>by Trevor Wilkinson - Executive Chef of The Roosevelt Room</p>]]></description>
			<author>no@spam.com (Tonic Toronto)</author>
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			<title><![CDATA[Seared Speckled Trout]]></title>
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			<description><![CDATA[<p><strong>Serve this Trout with an Almond Gratin over French Beans, Fingerling Potatoes and Oven Dried Tomatoes</strong></p>
<p>by Kyle Demingo - Executive chef of The Ceili Cottage</p>]]></description>
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			<title><![CDATA[Red Wine Braised Beef Short Ribs]]></title>
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			<description><![CDATA[<p><strong>Red Wine Braised  Beef Short Ribs</strong></p>
<p>by Ezra Title - Chef and owner of Chez Vous Dining</p>]]></description>
			<author>no@spam.com (Tonic Toronto)</author>
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			<title><![CDATA[Okie Dokie Ahi Poke ]]></title>
			<link>http://www.tonictoronto.com/magazine/articles/okie-dokie-ahi-poke-.html</link>
			<description><![CDATA[<p><strong>Yellow Fin Tuna Tartar with Pineapple and Ontario Wild Leek Salad, Chili &amp; Sesame Soy</strong></p>
<p>by Michael Steh - Executive Chef, Reds Bistro &amp; Wine Bar</p>]]></description>
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