<![CDATA[Fitness ]]> http://www.tonictoronto.com/magazine/categories/fitness.html en-us http://www.tonictoronto.com/magazine/categories/fitness.html Interspire Website Publisher Sun, 05 Feb 2012 03:07:05 EST 20 <![CDATA[Being 'There' ]]> http://www.tonictoronto.com/magazine/articles/being-there-.html Attain Harmony with Your Thoughts

By Mia Brown

]]> no@spam.com (Tonic Toronto) Wed, 01 Feb 2012 05:00:57 EST http://www.tonictoronto.com/magazine/articles/being-there-.html <![CDATA[Kick-Start Your Fitness Routine ]]> http://www.tonictoronto.com/magazine/articles/kick-start-your-fitness-routine-.html Try High Intensity Cardio Training 

By Kathie Kilpatrick 

]]> no@spam.com (Tonic Toronto) Fri, 06 Jan 2012 05:00:37 EST http://www.tonictoronto.com/magazine/articles/kick-start-your-fitness-routine-.html <![CDATA[My Yoga Practice, My Friend ]]> http://www.tonictoronto.com/magazine/articles/my-yoga-practice-my-friend-.html How yoga probably saved my life

By Casey Soer 

]]> no@spam.com (Tonic Toronto) Thu, 01 Dec 2011 05:00:52 EST http://www.tonictoronto.com/magazine/articles/my-yoga-practice-my-friend-.html <![CDATA[Good Golly, It's Bolly!]]> http://www.tonictoronto.com/magazine/articles/good-golly-its-bolly.html The next dance fitness craze.

By Jamie Bussin

]]> no@spam.com (Tonic Toronto) Tue, 01 Nov 2011 05:00:17 EDT http://www.tonictoronto.com/magazine/articles/good-golly-its-bolly.html <![CDATA[Finding Her Bliss ]]> http://www.tonictoronto.com/magazine/articles/finding-her-bliss-.html Padma Stewart's yoga & meditation practice. 

By Jamie Bussin

]]> no@spam.com (Tonic Toronto) Mon, 03 Oct 2011 05:00:02 EDT http://www.tonictoronto.com/magazine/articles/finding-her-bliss-.html <![CDATA[Yoga for Kids]]> http://www.tonictoronto.com/magazine/articles/yoga-for-kids.html Young Yogis and the joy of practice

By Anna Cipollone

]]> no@spam.com (Tonic Toronto) Fri, 30 Sep 2011 05:00:08 EDT http://www.tonictoronto.com/magazine/articles/yoga-for-kids.html <![CDATA[You vs. Stress]]> http://www.tonictoronto.com/magazine/articles/you-vs-stress.html Take Time to Cool Down

By Rod McDonald

]]> no@spam.com (Tonic Toronto) Fri, 02 Sep 2011 05:00:55 EDT http://www.tonictoronto.com/magazine/articles/you-vs-stress.html <![CDATA[Stretching Out Your Strains ]]> http://www.tonictoronto.com/magazine/articles/stretching-out-your-strains-.html Yoga Therapy for Back Pain

By Brenda Bell

]]> no@spam.com (Tonic Toronto) Fri, 02 Sep 2011 05:00:36 EDT http://www.tonictoronto.com/magazine/articles/stretching-out-your-strains-.html <![CDATA[Ziya Tong Busts 7 Major Health Myths]]> http://www.tonictoronto.com/magazine/articles/ziya-tong-busts-7-major-health-myths.html An Interview with the Daily Planet Debunker
by Jamie Bussin 

]]> no@spam.com (Tonic Toronto) Tue, 05 Jul 2011 04:00:23 EDT http://www.tonictoronto.com/magazine/articles/ziya-tong-busts-7-major-health-myths.html <![CDATA[The Therapeutic Practice of Yin Yoga ]]> http://www.tonictoronto.com/magazine/articles/the-therapeutic-practice-of-yin-yoga-.html Find Balance in Your Practice  
by Anna Cipollone

]]> no@spam.com (Tonic Toronto) Mon, 04 Jul 2011 11:05:59 EDT http://www.tonictoronto.com/magazine/articles/the-therapeutic-practice-of-yin-yoga-.html