HEALTH & WELLNESS

Learn about the natural treatment of different ailments and conditions in the “Preventative Medicine” column. Women’s health issues are specifically addressed in the “Woman Wise” column. Have your questions answered in the “Ask the Pharmacist” column. Each issue Tonic features stories on health education, health regulation, products and services –all the issues you need to know about

Omega-3 and the Oil Spill

What are fish oil manufacturers doing to source safe and sustainable fish oils in the face of the BP oil spill.

By Bryce Wylde 

Do You Know What You're Taking

How to read a natural health care product label.

By Bryce Wylde 

Anywhere, Anytime!

5 Ways to Tone and Trim 

by Julie Watson

Beating Diabetes

Balancing Blood Sugar Naturally

by Claude Gallant and Joel Thuna

Solving the ‘Tryptophan Paradox’

What exactly is the right combination for a good nights sleep, and how can it be achieved?

by Craig Hudson

Hydration 101

The best beverages to keep to happy, healthy and hydrated this summer.

by Claude Gallant and Joel Thuna

Investing In Water

As Canadians, do we tend to take our abundance of fresh water for granted?

by Susan Gottlieb

The Skin You're In

Learning to dentify and address biomarkers.

by Bryce Wylde

Drawing Healthy Boundaries Protecting Yourself in Your Relationships

When does being ‘generous of spirit’ become ‘being a doormat’? When does being a ‘can do’ person become a problem? These are questions that many contend with as they learn about the concept of having and setting healthy boundaries.

by Victoria Lorient-Faibish

Fighting Arthritis and Joint Inflammation

Five Pain Relief Suggestions for Joint Pain and Discomfort

by Bryce Wylde


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