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OmT.O. Is All Summer Long!

OmT.O. Is All Summer Long!

OmT.O. is back in 2019...But its taking another form. This year it is a series of pop-up yoga classes that takes place almost every Sunday during the Summer...and the best part is that its for kids!

Tonic Presents OmT.O. 2018!

Tonic Presents OmT.O. 2018!

We're back! With Toronto's best outdoor yoga festival OmT.O! Read all about it here!

Total Health ‘19

Total Health ‘19

The Total Health Show is back and Jamie Bussin had the opportunity to interview keynote speaker. Dr. Steven Gundry MD about his specialty, lectins. Read here to find out why Dr. Gundry thinks we should avoid foods containing lectins.

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