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Summer 2019

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Vega Protein Shake

Vega Protein Shake

Each month Randee Glassman, Director of Marketing and Ambassador of Buzz at Organic Garage, an organic and all natural grocery store, profiles a great new product.

Have a Spectacular Summer

Have a Spectacular Summer

This month's fortune and fame.

Hold Me Tight:

Hold Me Tight:

This month Tonic Sex Expert Carlyle Jansen explores Emotionally Focused Therapy. Read here to find out if it would benefit you.

Sleep Well

Sleep Well

Are you having trouble sleeping? Natural Health Experts Joel Thuna and Claude Gallant have some great ideas on how you can optimize your rest. Read here to find out more

Shaya:  An Odyssey of Food

Shaya: An Odyssey of Food

Does Tonic Cookbook Reviewer Naomi Bussin really recommend a hybrid journal/cookbook that covers both Middle-Eastern and Italian cuisines? Read here to find out.

Should Parents Compete?

Should Parents Compete?

Engaging with your ex about your kids can impact your health and wellness. Read here to see Rod Macdonald's advice on parenting.

5 Reasons to Visit the Farmers’ Market this Summer

5 Reasons to Visit the Farmers’ Market this Summer

Tonic Holistic Nutritionist Megan Horsley knows that Summer is the best time to visit a Farmer's Market. Read here to find out why they're so great and which ones in Toronto are best.

Bridging the Gap:

Bridging the Gap:

What do Canadians think about the skills revolution. Read here to find out.

Does Intermittent Fasting Really Work?

Does Intermittent Fasting Really Work?

Intermittent Fasting is the latest weight loss craze. But does it work? Read this excerpt from a recent interview with Dr. Emily Lipinski on THE TONIC Talk Show to find out.

Yoga For Kids

Yoga For Kids

Yoga for kids? How does it work? Read here to find out from the class leaders of this year's OmT.O. Family Yoga Series.

Going To The Dogs

Going To The Dogs

Tonic Publisher, Jamie Bussin and some of his fellow dog owners in his neighbourhood might be outlaws. Read here to find out about his crimes.

A New Fight Against UTIs

A New Fight Against UTIs

UTI's can be really painful. What if there was a natural remedy that could help treat them. Read here to find out more.