Summer 2017

Edit ModuleShow Tags

Keeping Cool:

Keeping Cool:

Natural Beauty Expert, Jean Eng, has six tips on keeping your Summer skin cool and beautiful. Read here.

Are Staycations the New Vacation?

Are Staycations the New Vacation?

While Tonic Publisher, Jamie Bussin, went on a big vacation, Kathy Anderson advocates for a "staycation". Find out how to have fun in your home town.

Lasting Legacy:

Lasting Legacy:

Tonic Financial Expert, Susan Gottlieb has insight on the transfer of wealth between generations. Before you make that legacy gift, read here.

We Are What We Eat...

We Are What We Eat...

A holistic approach to wellness that includes diet, medical practices and cultural customs is paramount to living in a state of wellbeing. Understanding the influences of gut bacteria inspire us to make positive cultural changes for our bodies.

Help! I’ve got Runner’s Knees

Help! I’ve got Runner’s Knees

Running is a great activity and form of exercise, but it can be tough on the knees if you are not taking certain precautions. Find out what to do here.

Dive In!

Dive In!

There are different ways of learning a new topic or modality. Local Yogi, Sari Nisker-Fox, recommends immersing yourself. Read here to find out how and why.

Solo Pleasure When Coupled:

Solo Pleasure When Coupled:

Tonic Sex Expert, Carlyle Jansen, explores the topic of "Self-Love" when you're in a relationship. Is it okay? Read here.

Preventing Reefer Madness

Preventing Reefer Madness

Most people have don't believe the fear mongering about marijuana. But Expert, Michael Murchison wants you to know that cannabis isn't completely safe. Read about the real dangers of marijuana here.

Have a Super Summer

Have a Super Summer

It’s a Process

It’s a Process

Putting on a yoga festival, like publishing a magazine is an ongoing process. Tonic Publisher, Jamie Bussin, explains how the process works here.

Small Victories

Small Victories

Tonic Cookbook Reviewer, Naomi Bussin, reviews a hot new cookbook she read about from a cookbook club run by Food52. Find out if you should add it to your library.

Good Morning!

Good Morning!

Tonic Nutrition Expert Claire LeGresley knows that morning is the most important time for proper nutrition. Find out how your days can be filled with feelings of calm, productivity and happiness.

Get Moving Outdoors

Get Moving Outdoors

Now that the nice weather is finally here, Tonic Fitness Expert, Nathalie Lacombe knows you want to exercise outdoors. Here's four great tips to get moving outside.

A Tonic European Vacation

A Tonic European Vacation

Tonic Publisher, Jamie Bussin and his wife, Naomi, travel to Europe to visit their daughter and celebrate their 25th Wedding Anniversary. Read here to find out the details.

Raising Happy Healthy Kids

Raising Happy Healthy Kids

Tonic Natural Health and Wellness Experts, Joel Thuna and Claude Gallant know that you want your kids to be healthy, happy and thrive. Read here for some amazing tips on how to make that happen.

Edit Module
Advertisement