September 2018

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Have a Sublime September

Have a Sublime September

This Month's Fortune and Fame

Snakes In The Grass:

Snakes In The Grass:

What is CBD? Is it safe to buy "over the counter". Tonic Medical Cannabis expert Rick Gillman has all the answers for you. Read here

The Importance of Comprehensive Sexuality Education in Schools

The Importance of Comprehensive Sexuality Education in Schools

Are you concerned about the current Provincial Sex Ed. Curriculum. Tonic Sex Expert Carlyle Jansen is too. Read here to find out why.

Six Steps to Meal Prep Mastery

Six Steps to Meal Prep Mastery

Tonic, Holistic Nutritionist, Megan Horsley, has six great tips to help you meal plan now that we're all back to work and back to school. Read here.

The Tax-Free Savings Account (TFSA)

The Tax-Free Savings Account (TFSA)

What's a TFSA? Tonic Financial Expert, Susan Gottlieb will lay it all out for you. Read here.

Help! How Do I Get Back To Work Mode?

Help! How Do I Get Back To Work Mode?

Are you feeling run down...and you're only recently back from Summer holidays? Tonic Natural Health Expert, Michele Pobega has all the answers for you. Read here.

Avoid the Cycle of Failure

Avoid the Cycle of Failure

You know what Einstein said about doing the same thing over and over again and expecting a different result. Tonic Coach Rod Macdonald has some advice about breaking the cycle of failure. Read here.

We All Scream For Nicecream

We All Scream For Nicecream

Each month Randee Glassman, Director of Marketing and Ambassador of Buzz at Organic Garage, an organic and all natural grocery store, profiles a great new product.

****ful Driving

****ful Driving

Work the Breath

Work the Breath

Local Yogi knows that yoga isn't just about your posture. She thinks that breathing is just as important. Read here to find out why.

Dark Damage:

Dark Damage:

Tonic Natural Beauty Expert Kristen Ma knows that it's important to protect your skin during non-peak sun exposure hours too. Read here to find out why.

Six Seasons

Six Seasons

Did you know that there are six seasons, not four? According to the cookbook reviewed by Tonic's Naomi Bussin, recipes can be categorized accordingly. Read here to find out great recipes for "late Summer"

The Fabulous Backyard Makeover Part Deux

The Fabulous Backyard Makeover Part Deux

Tonic Publisher Jamie Bussin is back in the backyard. There's no chickens. But read here to find out what he's up to.

Fatty Liver Disease:

Fatty Liver Disease:

Non-Alcoholic Fatty Liver Disease is very serious. Fortunately Tonic Natural Health Experts Joel Thuna and Claude Gallant can tell you what you can do to avoid it. Read here.

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