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The Third Annual Fit For Fall Festival

Free Outdoor Yoga and So Much More!

Let’s be honest. This summer really hasn’t lent itself to quality outdoor time. However, for those of you who are still looking for your kicks (and bends and twists) “al fresco”, I may just have the answer. There’s another chance to have yoga fun in the sun. On Sunday, September 10th, Tonic Magazine is hosting the third annual Autumn outdoor yoga festival “Fit For Fall 2017”!


The theory of Fit For Fall is that most people think of September as the start of the year. Back to work. Back to school. It’s when people who are serious about making their fitness, health and wellness decisions turn their minds to all the options available to them. If you're not sure where you should practice yoga this year, come to Fit For Fall 2017 and take any or all of the eight specially themed yoga and meditation classes taught by the most popular and dynamic instructors from the top studios in the city.


All the classes are 40 minutes in length, and are designed to engage people of all ages, levels of fitness and experience. All you need to do is bring your mat, a signed waiver (which can be downloaded online or obtained on site) and your good intentions. If you’ve never taken a yoga class, this is your opportunity to try it out for free.


Popular classes from last year’s event such as Afterglow’s “Yoga HIIT” class, combining vinyasa flow yoga with high intensity intervals and Yoga Sanctuary’s HypnoZen class, combining hypnosis and yoga, are cutting edge and cool. We have some new surprises for you too. Fit For Fall Sponsor, ONE Network’s Deborah Devine will be leading a late afternoon yoga class focusing on restorative, healing yoga. Check the schedule online (omto.ca) and on page ? , to find the classes that are just right for you!


Or maybe mindfulness is your thing. Practice meditation at any time throughout the day at the Meditation Station, brought to you by our meditation sponsor Heartfulness.org. Transition into the spirit of the day before taking a class. Or cool down from the movement in between and after classes. And for those looking for even more, we’ll close out the day with a 40 minute meditation. Who knows?  We might set the record for the biggest meditation class Toronto has ever seen!


Our friends at Pure-lē Natural always look forward to meeting new and experienced customers of their products. Come for the great tasting products, stay for the great information on current and new ventures they have in store.


Our VIP sponsor, Lole, together with our participating studios will be giving away 1000 individually numbered VIP  lanyards. At 4:00 pm., on the day of Fit For Fall we’ll hold a special draw from the VIP lanyard holders for a special prize. Whether you come and participate, or just come to watch,  Fit For Fall 2017 will be an amazing day. For more information about OmT.O. Fit For Fall please visit www.omto.ca


Jamie Bussin is the Publisher of Tonic Magazine, which is presenting Fit For Fall 2017 on Sunday September 10.