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113 results for thuna
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1. Valentines Day the Right Way
Valentine's day is supposed to be a day to let the one you love know that you love, desire and need them. The modern interpretations of these sentiments are flowers, candy, chocolates. But is it possible to combine these into a healthy Valentine's day? Joel Thuna and Claude Gallant say yes!
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2. The Five Botanicals You Need To Have
For most people the medicine chest is stocked full of drugs and chemicals, both of which require you to be very careful and wary of side effects. Joel Thuna and Claude Gallant list of some botanicals that are safe and effective substitutions to have ready when needed.
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3. Managing Diabetes
Joel Thuna and Claude Gallant have some ideas on how to naturally treat one of the fastest growing diseases in North America.
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4. The Truth About Weight Loss Supplements
Joel Thuna and Claude Gallant know that the most effective dieters combine calorie reduction with increased activity for lifelong success. However there are supplements that can help. Find out what they are.
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5. Stroke Prevention
Joel Thuna and Claude Gallant explain the nature of strokes and what natural steps you can take to prevent one.
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6. All Supplements are Not Created Equal
If you're thinking of taking supplements there are some factors to consider. Joel Thuna and Claud Gallant tell you what to look for in the best multi-vitamins.
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7. A Greener Spring Cleaning
Everyone is talking about spring cleaning. Joel Thuna and Claude Gallant will take you on a toxin-free tour of the inside and outside of you and your home.
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8. No More Wheezing and Sneezing
When nature comes out of its hibernation trees, grasses and flowers start to flourish allergy sufferers usually retreat indoors. Joel Thuna and Claud Gallant have some ideas on how you can treat the sneezes and sniffles naturally.
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9. Five Ways to Boost Your Energy
Joel Thuna and Claud Gallant give you five ideas on how to beat the long cold lonely Winter season.
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10. Understanding Asthma
Joel Thuna and Claude Gallant will tell you everything you need to know but don't about this common disease
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11. Fueling Your Body
Joel Thuna and Claude Gallant know that increasing your body's energy is a result of multiple factors including lifestyle choices, supplements and foods. They have all the details.
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12. How To Manage Your Stress
In moderation stress is healthy. But when stress becomes to great you need a plan. Joel Thuna and Claude Gallant set out relaxation activities to do and herbs you can take to find balance and tranquility.
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13. The Herbalist Abroad
Joel Thuna observed natural healers while on vacation. Their treatments bear interesting comparisons to those in Canada.
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14. Preventative Medicine
Endurance has both physical and emotional components. Natural Health Experts Joel Thuna and Claude Gallant have some helpful hints on diet, regimen and supplements to make sure you're ready for the long haul.
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15. Can You Be Overweight and Healthy?
There is a new school of thought that you can have a high Body Mass Index reading and still be healthy. Joel Thuna and Claude Gallant explore this theory and have some ideas to stay fit.
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16. Getting to the Heart of the matter
Tonic Natural Health and Wellness Experts Joel Thuna and Claude Gallant know that your artery health is key to your heart health. They have some natural remedies for you to consider. Read here.
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17. “D” Whole Truth...and Nothing But
This month, Tonic Natural Health Experts Joel Thuna and Claude Gallant cover Vitamin D. Read here to find out all the ways it can improve your health.
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18. Nuts and Wheat and Milk ... Oh My!
Tonic Natural Health Experts Joel Thuna and Claude Gallant know that there's no cure for allergies. But they have some great ideas on how to treat allergies naturally. Read here.
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19. How to Deal With Your Pain in the Butt!
Tonic Natural Health Expert Joel Thuna knows that hemorrhoids are no joke. Read here to find out about the natural prevention and treatment of this ailment.
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20. Controlling the Quality of Supplements in Canada
Joel Thuna and Claude Gallant know how confusing it can be to choose amongst the multitude of brands when buying supplements. They explain the quality assurances that are required of Canadian producers, and what you should be looking for when you are reading labels.
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