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129 results for joel thuna
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Title/Description Type Relevancy
1. The Fine Balance of Supplementing with Calcium and Iron
Getting enough of both iron and calcium becomes a nutritional balancing act. Find out which supplements are best for you.
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2. Do You Have a Vitamin B12 Deficiency?
Lack of energy, depression, forgetfulness, difficulty sleeping and feeling run down are all symptoms of a deficiency of B12, a key nutrient needed to make red blood cells and DNA and keep the nervous system working properly. Here's the best way to supplement.
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3. The Warranty Has Expired
At his age Tonic Publisher, Jamie Bussin, must undertake an ever increasing list of regular maintenance duties to maintain his health. That doesn't mean he has to like it.
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4. Grace
Tonic Publisher, Jamie Bussin, sometimes struggles to keep his cool when things don't go right. But he's trying to be mindful. Read here to see how its going.
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5. March Break Madness
Tonic Publisher, Jamie Bussin, thought he was being "edgy" by doing walking food tours of the boroughs when visiting New York City during March Break. That illusion was shattered pretty quickly.
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6. Going To The Dogs
Tonic Publisher, Jamie Bussin and some of his fellow dog owners in his neighbourhood might be outlaws. Read here to find out about his crimes.
article 10 %
7. Like, Agree, Repeat
Tonic Publisher, Jamie Bussin, wonders whether Facebook is really a venue for discourse. Or is it more a tool for people to define themselves. ...not unlike a Publisher's Note.
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8. Are You Listening
Tonic Publisher, Jamie Bussin, thinks we do a lot of talking, but perhaps not enough listening. Read here to find out what he means.
article 10 %
9. Tonic Presents Fit For Fall
If you liked OmT.O., Tonic's full day of free yoga, you'll love Fit For Fall - a free day of outdoor fitness, yoga, pilates and meditation classes at the Distillery District on Sunday September 27th. Read all about the day, because you don't want to miss it!
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10. A 50+ Moment
Tonic Publisher Jamie Bussin has lots of thoughts about aging. But sometimes his mouth gets ahead of his brain. Find out what he's said this time. Read here.
article 10 %
11. Loving Thyself
Tonic Publisher Jamie Bussin has issue with "self love" as a health and wellness concept. Read here to find out why.
article 10 %
12. I Was Not High When I Wrote This
Tonic Publisher, Jamie Bussin, knows that many of you are toying with the idea of trying recreational cannabis. He has some interesting insights as a health and wellness publisher that you might want to read first.
article 10 %
13. Intermittent, But Forever
Tonic Publisher Jamie Bussin is trying to lose a few pounds (isn't he always). Read here to review his take on popular diets and what method he'll use to lose weight.
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14. Fathers and Sons
Tonic Publisher, Jamie Bussin, doesn't mind if his teenage son can beat him in a game of one on one basketball. But he draws the line at height - he still wants them to look up to him...literally.
article 10 %
15. Cold Turkey
People don’t really change their character over time. They either learn to accept themselves, warts and all, or they learn how to cope.
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16. I'm A "Hero"...Kind Of
Tonic Publisher, Jamie Bussin, came very close to getting into a fist fight when confronting a bully. But were his actions heroic?
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17. Reflection > Resolution
Tonic Publisher Jamie Bussin really really really doesn't like resolutions. But he doesn't mind reflecting on the past as a way to improve incrementally in the future.
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18. Old Friends
Tonic Publisher recently reached out to some old friends. Dinners ensued. Read here to find out why Jamie's so grateful.
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19. My Little Empire
This month Tonic Publisher, Jamie Bussin expands his media "empire" by hosting a talk show on local radio and podcast. He's been told that he's a natural for radio...and not just by his mother.
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20. Great Expectations and the Sweet Spot
Tonic Publisher, Jamie Bussin, would like to be a happier person. Does that really mean that he has to lower his expectations?
article 10 %