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123 results for joel thuna
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1. Winter Is Coming
Tonic Natural Health and Wellness Experts Joel Thuna and Claude Gallant know that there's more to preparing for cold and flu season that bulking up on the supplements. They have some great practical tips to get you ready. Read here.
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2. Boomers Booming!
Joel Thuna and Claude Gallant have five tips on what you can do to age gracefully, beyond cutting out the sweets and getting more exercise.
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3. The power of milk thistle
This month, Tonic Natural Health and Wellness experts Joel Thuna and Claude Gallant explain the many health benefits of Milk Thistle. Read here for more information.
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4. Sleep Well
Are you having trouble sleeping? Natural Health Experts Joel Thuna and Claude Gallant have some great ideas on how you can optimize your rest. Read here to find out more
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5. Preventative Medicine
Endurance has both physical and emotional components. Natural Health Experts Joel Thuna and Claude Gallant have some helpful hints on diet, regimen and supplements to make sure you're ready for the long haul.
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6. All Gassed Up
Let's face it. We all ...pass gas. Tonic Natural Health Experts, Joel Thuna and Claude Gallant will tell you which foods to avoid and how to naturally treat flatulence.
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7. Headaches are a Pain
Did you know that there are two types of headaches? Natural Health experts Joel Thuna and Claude Gallant take you through the different kinds of headaches and provide some natural prevention and treatment tips. Read here.
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8. Black is Back!
Activated Charcoal isn't just a flavour of hipster ice cream. As Joel Thuna and Claude Gallant will tell you, it has many health and wellness benefits. Read here to find out.
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9. Fatty Liver Disease:
Non-Alcoholic Fatty Liver Disease is very serious. Fortunately Tonic Natural Health Experts Joel Thuna and Claude Gallant can tell you what you can do to avoid it. Read here.
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10. Fantastic Fibre!
What if you could eat one superfood and get amazing benefits with virtually no drawbacks? Tonic Natural Health Experts Joel Thuna and Claude Gallant want you to try to get more fibre. Read here to find out why.
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11. Breathe Easier
Like many Canadians you may suffer from asthma or know someone who does. While there's no cure, Joel Thuna and Claude Gallant have some ideas how you can treat asthma naturally. Read here to find out.
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12. How Sweet it Isn’t
Diabetes is a leading contributing factor in a variety of diseases and health conditions. So Natural Health Experts Joel Thuna and Claude Gallant want you to do everything in your power to learn how to prevent getting the disease. Read how, here.
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13. Preventative Medicine
Sometimes 'things' are running smoothly...and sometimes they aren't. Constipation is no fun. But Natural Health Experts Joel Thuna and Claude Gallant have come to the rescue with some natural ideas to keep you regular. Read here.
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14. Alzheimer's & Sugar
As if you didn't already have enough reasons to cut down on your sugar intake, Tonic Health and Wellness Experts Joel Thuna and Claude Gallant explain the connection between sugar consumption and developing Alzheimer's Disease. Read here to find out. more.
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15. Preventative Medicine
Alzheimer’s disease (AD) is the most common neurodegenerative disease worldwide. That's why Natural Health Experts, Joel Thuna and Claude Gallant want you to know that there are risk factors for Ad that are within your control. Read here to find out what to do.
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16. Can You Be Overweight and Healthy?
There is a new school of thought that you can have a high Body Mass Index reading and still be healthy. Joel Thuna and Claude Gallant explore this theory and have some ideas to stay fit.
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17. Have a DIY ‘Spa Day’!
You don't have to go to an expensive spa to get treatments for your skin. Natural Health experts Joel Thuna and Claude Gallant have five recipes for treatments you can try at home. Read here.
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18. Help! I’ve Got Athlete’s Foot
We know you don't want to talk about it...or maybe even think about it. But Tonic Natural Health experts Joel Thuna and Claude Gallant know that you'll want to read how to prevent and naturally treat Athlete's Foot
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19. 7 Tips For You To Digest
You are what you eat...or at least what you eat affects your health. Tonic Natural Health Experts Joel Thuna and Claude Gallant have some great advice to aid your digestion. Read here to find out more.
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20. Prepare Your Body For Winter
Winter is coming! Claude Gallant and Joel Thuna tell you want you can do to prepare your body for the coming cold weather.
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