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123 results for joel thuna
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1. 10 Lifestyle Hacks for Kidney Health
Tonic Natural Health Experts, Joel Thuna and Claude Gallant know that your kidneys perform so many important duties for your body. Read here to find out how to keep them healthy.
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2. 7 Tips For You To Digest
You are what you eat...or at least what you eat affects your health. Tonic Natural Health Experts Joel Thuna and Claude Gallant have some great advice to aid your digestion. Read here to find out more.
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3. 8 Supplements to Boost Your Immune System
We know it makes good sense to prepare our homes and cars for winter but how many of us prepare ourselves? Here's the rundown on what to take and why.
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4. A 50+ Moment
Tonic Publisher Jamie Bussin has lots of thoughts about aging. But sometimes his mouth gets ahead of his brain. Find out what he's said this time. Read here.
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5. A Boy Named James
Tonic Publisher, Jamie Bussin, explores the connection between the concept of identity and men's health and wellness in the most literal way.
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6. A Greener Spring Cleaning
Everyone is talking about spring cleaning. Joel Thuna and Claude Gallant will take you on a toxin-free tour of the inside and outside of you and your home.
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7. All Gassed Up
Let's face it. We all ...pass gas. Tonic Natural Health Experts, Joel Thuna and Claude Gallant will tell you which foods to avoid and how to naturally treat flatulence.
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8. All Supplements are Not Created Equal
If you're thinking of taking supplements there are some factors to consider. Joel Thuna and Claud Gallant tell you what to look for in the best multi-vitamins.
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9. Alzheimer's & Sugar
As if you didn't already have enough reasons to cut down on your sugar intake, Tonic Health and Wellness Experts Joel Thuna and Claude Gallant explain the connection between sugar consumption and developing Alzheimer's Disease. Read here to find out. more.
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10. An Andalusian Breakfast
Tonic Publisher, Jamie Bussin, tries to be healthy on his family trip to Spain. Read here to find out how he did.
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11. Are You Listening
Tonic Publisher, Jamie Bussin, thinks we do a lot of talking, but perhaps not enough listening. Read here to find out what he means.
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12. A Sneaky Restaurant Review
Tonic Publisher, Jamie Bussin writes both the Publisher's Note and the restaurant review for the magazine. This month, because he visited an underground restaurant, he's writing a stealth review.
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13. A Star Is Born?
This month Tonic Publisher, Jamie Bussin, writes about his debut on tv! Read here to find out more.
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14. Back to School, Back To Work…
Tonic Natural Health expert Joel Thuna knows that you're heading back to your Fall schedule ...and that means more stress. Read here to find the natural way to deal with it.
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15. Black is Back!
Activated Charcoal isn't just a flavour of hipster ice cream. As Joel Thuna and Claude Gallant will tell you, it has many health and wellness benefits. Read here to find out.
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16. Boomers Booming!
Joel Thuna and Claude Gallant have five tips on what you can do to age gracefully, beyond cutting out the sweets and getting more exercise.
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17. Breathe Easier
Like many Canadians you may suffer from asthma or know someone who does. While there's no cure, Joel Thuna and Claude Gallant have some ideas how you can treat asthma naturally. Read here to find out.
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18. Can You Be Overweight and Healthy?
There is a new school of thought that you can have a high Body Mass Index reading and still be healthy. Joel Thuna and Claude Gallant explore this theory and have some ideas to stay fit.
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19. Chemical Overload
Tonic Natural Health Experts Joel Thuna and Claude Gallant cut to the chase and give you all the information you'll need about your next detox. Read here.
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20. Coffee vs. Tea
Joel Thuna and Claude Gallant know that some of you need your caffeine. But before you pick up that cup, you might want to consider the health benefits of these widely popular drinks.
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