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123 results for joel thuna
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1. The Fine Balance of Supplementing with Calcium and Iron
Getting enough of both iron and calcium becomes a nutritional balancing act. Find out which supplements are best for you.
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2. Do You Have a Vitamin B12 Deficiency?
Lack of energy, depression, forgetfulness, difficulty sleeping and feeling run down are all symptoms of a deficiency of B12, a key nutrient needed to make red blood cells and DNA and keep the nervous system working properly. Here's the best way to supplement.
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3. 8 Supplements to Boost Your Immune System
We know it makes good sense to prepare our homes and cars for winter but how many of us prepare ourselves? Here's the rundown on what to take and why.
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4. All Supplements are Not Created Equal
If you're thinking of taking supplements there are some factors to consider. Joel Thuna and Claud Gallant tell you what to look for in the best multi-vitamins.
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5. Joel Thuna and Claude Gallant article 100 %
6. Five Ways to Boost Your Energy
Joel Thuna and Claud Gallant give you five ideas on how to beat the long cold lonely Winter season.
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7. Valentines Day the Right Way
Valentine's day is supposed to be a day to let the one you love know that you love, desire and need them. The modern interpretations of these sentiments are flowers, candy, chocolates. But is it possible to combine these into a healthy Valentine's day? Joel Thuna and Claude Gallant say yes!
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8. Fueling Your Body
Joel Thuna and Claude Gallant know that increasing your body's energy is a result of multiple factors including lifestyle choices, supplements and foods. They have all the details.
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9. A Greener Spring Cleaning
Everyone is talking about spring cleaning. Joel Thuna and Claude Gallant will take you on a toxin-free tour of the inside and outside of you and your home.
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10. No More Wheezing and Sneezing
When nature comes out of its hibernation trees, grasses and flowers start to flourish allergy sufferers usually retreat indoors. Joel Thuna and Claud Gallant have some ideas on how you can treat the sneezes and sniffles naturally.
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11. The Truth About Weight Loss Supplements
Joel Thuna and Claude Gallant know that the most effective dieters combine calorie reduction with increased activity for lifelong success. However there are supplements that can help. Find out what they are.
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12. The Joys of Gardening
Maintaining your garden is good outdoor exercise. It can be an opportunity to connect with nature and perhaps your neighbours...or not.
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13. The Five Botanicals You Need To Have
For most people the medicine chest is stocked full of drugs and chemicals, both of which require you to be very careful and wary of side effects. Joel Thuna and Claude Gallant list of some botanicals that are safe and effective substitutions to have ready when needed.
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14. The Joys of Gardening
Maintaining your garden is good outdoor exercise. It can be an opportuinity to connect with nature and perhaps your neighbours...or not.
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15. The Herbalist Abroad
Joel Thuna observed natural healers while on vacation. Their treatments bear interesting comparisons to those in Canada.
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16. Cold Turkey
People don’t really change their character over time. They either learn to accept themselves, warts and all, or they learn how to cope.
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17. How To Manage Your Stress
In moderation stress is healthy. But when stress becomes to great you need a plan. Joel Thuna and Claude Gallant set out relaxation activities to do and herbs you can take to find balance and tranquility.
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18. The Second Step article 10 %
19. Managing Diabetes
Joel Thuna and Claude Gallant have some ideas on how to naturally treat one of the fastest growing diseases in North America.
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20. Stroke Prevention
Joel Thuna and Claude Gallant explain the nature of strokes and what natural steps you can take to prevent one.
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