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October 2016

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Horoscopes - Have an Awesome October

Horoscopes - Have an Awesome October

Honest Weight

Honest Weight

Though small in size, Honest Weight is a huge local favourite in the Junction. Find out why Jamie Bussin thinks you should make the trip to Keele and Dundas for great fish and seafood.

The Changing Landscape of Tax-Exempt Insurance

The Changing Landscape of Tax-Exempt Insurance

Financial Expert, Susan Gottlieb, takes you through the recent changes to legislation governing tax-exempt insurance policies.

Asexualty

Asexualty

One percent of the population identify as asexual. But most of us don't understand what that means. Sex expert, Carlyle Jansen, busts the myths surrounding this misunderstood orientation.

Boost Your Immune Response

Boost Your Immune Response

With so many of us finding ourselves getting sick in and around October, health expert, Michelle Pobega, turns her mind to four natural remedies that can boost your immune response and speed up your recovery.

Chez Nous Farm

Chez Nous Farm

Lora Maghanoy features a local farm growing some amazing local and organic foods.

Goofy Name, Great Cookbook

Goofy Name, Great Cookbook

Tonic cookbook reviewer, Naomi Bussin, was originally going to write about another book, but she nevertheless decided to share her thoughts on popular author, Angela Liddon's newest vegan recipes. You'll be glad she did.

Going Global

Going Global

Lora Maghanoy frequents Toronto's Asian beauty shops. So she knows firsthand the amazing products available. Read here, as she covers the latest trends.

Top Products for Newborn Babies

Top Products for Newborn Babies

There are some amazing new products for your newborn. Lora Maghanoy has all the information you'll need to get these products for your little ones.

Evolution Through Meditation

Evolution Through Meditation

Local yogi, Jodi Fischtein, relates her experience with mindfulness meditation. Find out how inner reflection can create stress reduction and why you should try it.

The Dirty Dozen

The Dirty Dozen

While buying organic produce is important for your health, not all are created equal. Marni Wasserman has the scoop on the twelve fruits and vegetables that you should make a point of buying organic.

Celebrate Kaizen

Celebrate Kaizen

Fitness expert Rod MacDonald wants you to stop trying to be perfect and embrace 'Kaizen' the Japanese concept of continuous improvement.

The Gummi Bear Square-Off

The Gummi Bear Square-Off

Andrea Donsky and Randy Boyer compare everyone's favourite chewy candy. Which Gummi Bear is the best Halloween treat?

Head Of The Class

Head Of The Class

Jamie Bussin, is a former commercial litigator, the publisher and editor-in-chief of Tonic Magazine, the creator and host of OmT.O. and Fit For Fall events. And now he is a professional spin instructor. Read here to find out why getting sweaty in front of a group of people on stationary bikes makes him so happy.

Medicinal Mushrooms

Medicinal Mushrooms

Fungi are key components of herbalism. Joel Thuna and Claude Gallant explore four mushrooms and the role they can play in your natural health.

Strike Up the Band

Strike Up the Band

Karen Ross knows firsthand that there's never a bad time to take up a new pastime or learn a new skill. Find out why continuing education is so important for your peace of mind.

My Personal Journey of Going Over to the Dark Side (Or Light Side)

My Personal Journey of Going Over to the Dark Side (Or Light Side)

Dr. Shari Caplan is a doctor and the owner of a physician-run Integrative Medicine Lifestyle Centre. Find out why what she's providing is so unique and how her personal journey got her there.