November 2017

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My Little Empire

My Little Empire

This month Tonic Publisher, Jamie Bussin expands his media "empire" by hosting a talk show on local radio and podcast. He's been told that he's a natural for radio...and not just by his mother.

Have a November To Remember

Have a November To Remember

This Month's Fortune and Fame

Treat yourself like a Queen

Treat yourself like a Queen

Did you know that Queen Victoria was given cannabis tincture every month to treat her menstrual cramps. Medical Marijuana expert Michael Murchison explains the historical use and current benefits of cannabis for womens' health issues.

Yoga for Seniors

Yoga for Seniors

Local yogi, Jodi Fischtein knows that yoga is for everyone, and that seniors in particular can reap the benefits of a regular practice. Read here to find out the details.

Feast

Feast

This month Tonic Cookbook Reviewer, Naomi Bussin, samples recipes from across Canada from Feast, a cookbook which celebrates our Nation's 150 birthday. Which province has the best local cuisine? Read here to find out.

Skin Deep

Skin Deep

This month, Natural Health Expert, Michelle Pobega discusses steps you can take and some products you can use to keep your skin beautiful and soft as the weather gets colder. Read here.

The Power of Fear

The Power of Fear

The last few months have been emotionally hard for many of us. Local Yogi, Lisa Greenbaum explains how she deals with fear and anxiety. Read here.

5 Tips to Prevent Travelling Tummy Troubles

5 Tips to Prevent Travelling Tummy Troubles

If you're planning a trip this travel season, Health Expert, Lisa Kilgour has some advise on how to prevent tummy troubles. Read here.

Getting Back into the Dating Scene

Getting Back into the Dating Scene

Tonic Sex Expert, Carlyle Jansen knows that getting back into the dating scene if you've been out of it for a while can be daunting. She has some practical advice for wading back into the dating pool. Read here.

A Walk in the Dark Should Be a “Walk in the Park”

A Walk in the Dark Should Be a “Walk in the Park”

Tonic Healthy Pet Expert, Kathryn Anderson has five helpful tips for those of us who have to walk their pets at night, to make sure that you're safe and seen. Read here.

Marriage Breakdown

Marriage Breakdown

Marriage breakdown can affect both your income and your assets and has a number of legal, tax and estate planning implications. Tonic Financial Expert, Susan Gottlieb has some ideas for you to consider when planning your estate.

How Sweet it Isn’t

How Sweet it Isn’t

Diabetes is a leading contributing factor in a variety of diseases and health conditions. So Natural Health Experts Joel Thuna and Claude Gallant want you to do everything in your power to learn how to prevent getting the disease. Read how, here.

Snapping back from Sun Damage

Snapping back from Sun Damage

Tonic Natural Beauty Expert Jean Eng has some helpful hints on procedures that can help your skin snap back from sun damage. Read here.

Destination: Fitness Goals!

Destination: Fitness Goals!

Tonic Fitness Expert Nathalie Lacombe knows that when you travel you still want to keep up your fitness. She has five great tips on keeping up your regime when you're on holiday. Read here.

The Three Mistakes I Made While Dieting

The Three Mistakes I Made While Dieting

Tonic Nutrition Expert, Claire LeGresley knows that dieting is hard. She's made mistakes that she wants you to learn from. Read all about it here.

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