May 2017

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I'm Chicken

I'm Chicken

Tonic publisher may or may not be raising "urban chickens" and frankly he's a little scared. Read here to find out why.

The First Mess Cookbook

The First Mess Cookbook

Tonic cookbook reviewer, Naomi Bussin, is a bit of a cheater. She makes subtle changes to the recipes that she tests. But that shouldn't stop you from reading her review of The First Mess Cookbook.

Hit The Jackpot

Hit The Jackpot

One of Tonic Publisher Jamie Bussin's favourite restaurants in Toronto was Patois...before it was damaged by fire. Is Craig Wong's follow-up Jackpot Chicken Rice as good? Read here to find out.

Yoga For Fertility

Yoga For Fertility

Are you trying to conceive. Local yogi, Tracey Soghrati will tell you how your yoga practice might help the process. Read here to find out the details.

Pre- and Post-Natal Supplements

Pre- and Post-Natal Supplements

Tonic Natural Health Expert, Michelle Pobega, knows that some of you are trying to conceive naturally. She has some supplements to recommend to help in the process. Read here to find out the details.

Skin Sensitivity

Skin Sensitivity

Tonic Natural Beauty Expert, Jean Eng, knows that the health of your skin is a primary concern. She has some sage advice about skin sensitivity. Read here to find out the details.

Beyond Folic Acid

Beyond Folic Acid

Once you've conceived, you have to make sure that you're getting the right nutrients for you and your baby. Natural Health Expert Dr. Kat Rheaume-Bleue has some great tips for you to consider. Read here.

Female Orgasms

Female Orgasms

Tonic Sex Expert Carlyle Jansen knows that not every woman can achieve orgasm from intercourse. She discusses the "Triad of Pleasure" - some other means to achieve happy ends. Read here

Goldilocks and the Three Edibles

Goldilocks and the Three Edibles

Medical Marijuana Expert Michael Murchison knows that some of you will want to try edibles. But eating isn't the same as smoking or vaping. Find out how to wade into the experience here.

Taking Care of Number One

Taking Care of Number One

Natural Health Expert, Kathy Shwydky, knows that sometimes a 'time out' to do something for yourself is the best remedy. Read here to find out some ideas of what you can do ...for you.

Help Your Child Start a Savings Plan

Help Your Child Start a Savings Plan

Tonic Financial Expert Susan Gottlieb explains why it is so important for your kids to make RRSP contributions early.Those savings can really add up. Read here to find out the details.

Have an Amazing May!

Have an Amazing May!

Overeating?

Overeating?

Tonic Nutrition Expert, Claire Le Gresley, doesn't want you to get hung up on semantics, but rather focus on your willpower and try some mindful eating. Read here to find out the details

When Things Aren't 'Going' Smoothly

When Things Aren't 'Going' Smoothly

Sometimes 'things' are running smoothly...and sometimes they aren't. Constipation is no fun. But Natural Health Experts Joel Thuna and Claude Gallant have come to the rescue with some natural ideas to keep you regular. Read here.

Are you Allergic...?

Are you Allergic...?

Tonic Fitness Expert Rod MacDonald knows that some of your habits are preventing you from reaching your fitness goals. He has some great ideas to help you along your wellness journey. Read here.

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