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May 2015

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Ice Pop Battle

Artificial flavours and artificial colours are to be avoided. Which pop is best?

BeHot Yoga Toronto

Solo GI

Moksha Yoga

Dr. Hauschka

Spynga

Lady York Foods

Vitapath

889 Yoga

Article #1: Dreamwork: Doorway to Transformation

Article #2: Change Your Eating Habits, Change your Life

Article #3: Healthy Houseplant Secrets

I'm A "Hero"...Kind Of

I'm A "Hero"...Kind Of

Tonic Publisher, Jamie Bussin, came very close to getting into a fist fight when confronting a bully. But were his actions heroic?

Bourbon and Backbends

Bourbon and Backbends

Local yogi, Paul McQuillan, sees that some of his students trade old addictions with an obsessive yoga practice. He'd prefer to see those people seek moderation. Find out how and why.

Rasa Bar

Rasa Bar

Munch some brunch. The Food Dudes new hot spot not only rocks at night. You can get some mighty fine eggs and salads.

Baking With Less Sugar

Baking With Less Sugar

Cookbook Reviewer, Naomi Bussin, rates Baking With Less Sugar. The desserts often replace sugar with fat. It's not a diet cookbook, but is it still worth a look?

Feeling Sluggish?

Health Expert, Michelle Pobega, has seven plant based herbs and supplements that can help your vim and vigour.

Winning The War On Allergies

Winning The War On Allergies

Allergies can wreak havoc with your skin. Ryan Antooa has four easy suggestions for natural skin allergy treatment.

Take Baby Steps

Take Baby Steps

In might be an exaggeration to say its never to early to eat a natural plant based diet. But Marni Wasserman explains how and when to get your infant eating healthy foods.

Great Sexpectations

Great Sexpectations

Your disappointment with your sex life might be caused by unrealistic expectations. Sex expert, Carlyle Jansen, debunks the myths and stereotypes and wants you to focus on the connection with your partner rather than unattainable goals.

Enhancing Fertility

Enhancing Fertility

Bryce Wylde knows that it's frustrating for couples having difficulty conceiving. He reviews the latest in natural fertility treatments and explains how a personalized approach to the issue might be best.

What To Do With Your Tax Refund

Discovering Our Inner DJ

Discovering Our Inner DJ

Local DJ, Richard Medicineman Martin, will be playing the tunes at OmT.O. on June 21. He understands the important connection between music and yoga.

The  Sugar Solution

The Sugar Solution

Not all carbs are bad and not all carbs are metabolized the same way. Saul Katz explains why low-glycemic sugars are important for your nutrition.

Santa Monica

Santa Monica

Tonic Publisher, Jamie Bussin, recently travelled to Los Angeles. He stayed in Santa Monica and found that there was lots of healthy fun to be had.

The All-Natural First Aid Kit

The All-Natural First Aid Kit

As the weather gets better, we'll all be out and about. Joel Thuna and Claude Gallant have assembled a natural first aid kit for you to take on the go.

Fan The Flames of Possibility

Fan The Flames of Possibility

We live in an age when "Free Range Parenting" is an issue. Rod Macdonald sees the benefits of allowing our kids to take risks, become self-reliant and strive.

Breaking Bread

Breaking Bread

There are a lot gluten free recipes floating around. They address the dietary restrictions for Celiacs, but do they taste good? Lisa Cantkier has a delicious gluten free loaf you can make at home.

Soghrati Yoga

Pure-lē Natural