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March 2019

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Sad After Sex?

Sad After Sex?

Some people cry after sex. Tonic sex expert knows that it's not rare and it is completely normal. Read here to find out why it might happen.

Total Health ‘19

Total Health ‘19

The Total Health Show is back and Jamie Bussin had the opportunity to interview keynote speaker. Dr. Steven Gundry MD about his specialty, lectins. Read here to find out why Dr. Gundry thinks we should avoid foods containing lectins.

I Want To …

I Want To …

Sometimes we get stuck trying to fulfill our dreams. Tonic Coach Rod Macdonald has some great advice on how to get started and move forward. Read here.

Help! I’m in a Lousy Mood

Help! I’m in a Lousy Mood

On a recent episode of THE TONIC Talk Show. Jamie Bussin and Emily Lipinski ND discussed the natural treatment of depression. Read here to find out more.

Yoga, Ayurveda and Meditation

Yoga, Ayurveda and Meditation

Can yoga cure cancer? Beth Shaw explores how the yoga lifestyle can help with the treatment and healing. Read here.

A New Horizon:

A New Horizon:

What happens when you live to 100? Tonic Financial Expert Susan Gotllieb knows that you'll have to plan for that future. Read here to find out how.

Have a Magnificent March

Have a Magnificent March

The Hot Products at the 2019 Green Living Show

The Hot Products at the 2019 Green Living Show

If you're thinking of going to the Green Living Show this month. Be sure to look out for these 5 hot products

Fantastic Fibre!

Fantastic Fibre!

What if you could eat one superfood and get amazing benefits with virtually no drawbacks? Tonic Natural Health Experts Joel Thuna and Claude Gallant want you to try to get more fibre. Read here to find out why.

Zinc and Men’s Fertility

Zinc and Men’s Fertility

Gentlemen! Are you trying to get your mojo back? Tonic Holistic Nutritionist, Megan Horsley thinks you should look no further than foods containing zinc. Read here to find out more.

Rogue Yogis

Rogue Yogis

Individuality is great. So is expressing your true self. Read here to find out why local yogi Jelayna da Silva thinks that yoga class might not be the best place to do your own thing.

Superiority Burger Cookbook

Superiority Burger Cookbook

Have you had the best veggie hamburger? Tonic Cookbook reviewer thinks that you might not have, until you try the Superiority Burger. Read here to find out why.

The Best Herbal Healthcare

The Best Herbal Healthcare

Each month Randee Glassman, Director of Marketing and Ambassador of Buzz at Organic Garage, an organic and all natural grocery store, profiles a great new product.

Are Your Hormones Sensitizing Your Skin?

Are Your Hormones Sensitizing Your Skin?

Did you know that hormones can make your skin turn red? Tonic Natural Beauty Expert, Kristen Ma does, and she'll tell you what to do about it. Read here!