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Tonic Presents OmT.O. 2018!

We’re Back!

Last year, on June 25th, thousands of people from all across the GTA converged on the Distillery District for OmT.O. It was a yogic celebration of the longest day of the year. They’ll be at it again as Tonic Magazine is proud to present OmT.O. 2018 on Sunday June 24th, from 9:00 am to 5:30 pm at the Distillery District. Come join us and take any or all of nine free, specially themed, 40 minute yoga classes taught by the most popular and dynamic instructors from the top yoga studios in the city. Whether you’re a beginner or an experienced yogi, you’ll be sure to enjoy these uplifting energetic classes. All you need to bring is your yoga mat and your good intentions.


This is the sixth year for the event, which has steadily grown in size and popularity. OmT.O. was originally conceived to bring people from all walks of life together with Toronto's best yoga teachers to celebrate strength of body, mind and community. Check out the class schedule on page 24 to plan your day!


Back by popular demand is the amazing Meditation Station, presented by The Heartfulness Institute. Located just south of the main gates on Mill Street, the Meditation Station will be the spot for OmT.O. guests to mindfully reflect on their surroundings and the day. These energetic certified trainers, all volunteers, are part of a worldwide non-profit movement. They will offer individual and group relaxation and meditation sessions throughout the day, at the north end of the plaza. They’ll also be leading a meditation on the main stage during the lunch break. What makes Heartfulness meditation unique is yogic transmission, which helps us dive deep in the heart during meditation. A midday Heartfulness session will also be offered from the stage. Heartfulness is always free. www.heartfulness.org


Longtime OmT.O. sponsor Pure-le Natural will be offering cold refreshing Liquid Greens Dark Chocolate, Liquid Greens Activated Charcoal and Mint and B12 to help everyone power through Yoga and we will be introducing Organic Fiberrific, the cleanest fibre, and the newest addition to the Pure-le Natural Family.


Our retail grocery sponsor Lady York will be on site too! They’ll be showcasing what they do best - fresh produce. Come by their booth for a free fruit skewer. They are also going to showcase their fast growing catering division.


So be sure to join us for what will be our best OmT.O. event yet! Omto.ca



Your Chance to Win the Best Yoga Mat on the Market!

Soghrati Yoga, B Yoga & OmT.O. are giving away 30 of the best yoga mats on the market today.  We know that your mat is your safe haven, your mirror, the place where you go to understand who you are – so it should be the best mat possible. Here is what you can do to win one:

  1. Clear your afternoon schedule for June 24th – in order to be eligible for winning a mat, you must commit to practicing on your fabulous new mat during the last two classes at OmT.O.: Tracey Soghrati’s class at 3:45 and the last class of the day at 4:40pm.

  2. Find two friends who are willing to come and support your mission to gain a super stellar practice mat – they have to practice for the last two classes as well!

  3. The first 30 people who send an email to tracey@soghratiyoga.com as follows, win:

  • Email Subject: Win a B Yoga Mat from Soghrati Yoga

  • Body of the Email:

    • Your Name

    • The names of the two friends you’re bringing to practice with you (they must bring their own mats)☺

    • Why you love yoga!

You’ll be notified by email and your mat will be laid out for you with your name on it during Tracey’s class on Sunday June 24th!