Bookmark and Share Email this page Email Print this page Print Feed Feed

Make Your Meditation Dynamic!


Over the past few decades, meditation has acquired universal recognition for its numerous positive effects. Many methods of meditation are available and it is possible that all of them may be good. What makes the Heartfulness meditation technique unique is the addition of another element known as pranahuti, or Yogic Transmission. Yogic transmission makes meditation truly dynamic, and it is the real specialty of the Heartfulness method offered by Sahaj Marg.

What is transmission? Transmission has been defined as the utilization of divine energy for the transformation of man. Here we are not speaking of physical transformation, as our bodies are limited by our genetic makeup. For example, we might be able to gain or lose a few pounds, but we cannot substantially change our height. On the mental level, there are fewer limitations. We can all learn – some very easily and some with greater difficulty – but it is only on the spiritual level that there is infinite scope for growth. Transmission is the nourishment that allows such unlimited growth.

If Transmission is an energy that can bring about infinite growth, it must also be infinite. In the physical world, there is no such thing as infinite energy. The sun can blaze for billions of years, but eventually even it will burn itself out. Under Einstein’s famous equation, E=mc2, energy is always limited by the velocity of light and the finiteness of mass.

Even light cannot travel instantly. If a distance can be traversed in zero time, the velocity is infinite. Hypothetically, what would happen to Einstein’s equation if we were to substitute the speed of light with such infinite velocity? Inserting infinity into the equation means that the energy that comes to us would also be infinite, and its source would also have to be infinite. This is Transmission.

While the link between science and spirituality continues to be a source of debate and research, the best way to understand Transmission remains to experience it practically. Trying to grasp Transmission intellectually is like trying to understand the taste of strawberry ice cream intellectually. Is it possible to convey its taste in words to someone who has never tried it? You can explain all about sucrose, dairy proteins and the temperature at which milk freezes, but it would all be useless. In the end, you would probably say, “Just try it!”

You can use scientific experimentation to test the effects of Transmission. First, meditate without Transmission, using only the prescribed Heartfulness technique (www.heartfulness.org). Then, after a few minutes, meditate using the same technique, but with the support of a trainer who meditates along with you. This expert can either be physically present with you or at a remote location. You can do this as many times as you like, as it will be replicable. This test will allow you to compare the difference between meditation without Transmission and meditation then with Transmission.

For many people, the experience of receiving Transmission is so convincing that no further proof or understanding is necessary. I invite you to experiment and experience it for yourself.

Kamlesh D. Patel is the fourth spiritual Guide in the Sahaj Marg system of Raja Yoga meditation (Heartfulness). He is a role model for students of spirituality who seek that perfect blend of eastern heart and western mind. He travels extensively and is at home with people from all backgrounds and walks of life, giving special attention to the youth of today.