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Yoga Tree: OmT.O. 2016 Studio Sponsor


Studio: Yoga Tree

Teacher: Jelayna Da Silva

Class: Hatha Flow Class

Om T.O. is Toronto’s best outdoor summer yoga event celebrating the Summer Solstice. It takes place at the Distillery District on June 19th from 9 a.m. to 5 p.m. and nine of Toronto’s top yoga studios will each be offering 40 minute classes throughout the day. Yoga Tree will be hosting the first session of the day from 9:00 to 9:40 with instructor Jelayna Da Silva.

Let Jelayna guide you through an energizing flow of postures, creatively sequenced to warm up the body with methodical movement, engage your mind with metaphors and fill your heart with compassion. Expect a graceful, steady pace of poses synchronized with breath meant to challenge you physically and focus you mentally. With a keen emphasis on alignment and strength, get ready to explore your boundaries while still respecting your limitations.

No stranger to this event, Jelayna has previously instructed at OmT.O. and has wonderful things to say about it. “OmT.O. is such an exceptional event. There's something uniquely powerful about Torontonians coming out in the thousands to participate in the practice of yoga and say collectively ­ "Yes, this is a part of our lives". It's a celebration of movement and life and an acknowledgement of community that is incredibly heartening,” said Da Silva. So grab your mat, a water bottle and a smile, it’s time to breath in summer and exhale winter.

Whatever your level of experience or interest in yoga, Yoga Tree warmly welcomes you to their studio. Discover the many benefits of yoga and grow your practice with one of the largest yoga studios in Toronto. Set in a luxurious environment, each studio offers a wide variety of classes in progressive levels, led by highly trained yoga instructors. With 5 studios across the GTA and over 1,000 yoga classes a month, student can use their pass across all Yoga Tree studios. Yoga Tree Studios has locations at Bay and Dundas, Yonge and Eglinton, Richmond and Spadina, Richmond Hill, Vaughan and also offers an annual teacher training program.