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January 2020

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Have a Wonderful Winter

Have a Wonderful Winter

This season's fortune and fame.

Tax Planning Basics

Tax Planning Basics

Tonic Financial Expert Susan Gottlieb knows that many of you have income coming in world wide. Read this article for great ideas on minimizing your tax exposure.

The Art of Leading with Heart

The Art of Leading with Heart

February is Heart Health Awareness Month. Kristi Knowles has some tips so that you can "lead with your heart". Read here to find out how.

Overwhelmed by Opportunities

Overwhelmed by Opportunities

Tonic Coach, Rod Macdonald knows that sometimes having too many options can be overwhelming. Read here to find out how to make your way forward.

The Benefits of Group Guided Tours

The Benefits of Group Guided Tours

On a recent episode of THE TONIC Talk Show, Publisher Jamie Bussin interviewed George Levesque about the benefits of group travel. Read here to find out why traveling together is so great!

Chicken Soup For Your...Health (Of Course)

Chicken Soup For Your...Health (Of Course)

We all know that chicken soup is good for colds and flu. But do you know the science behind it? Read here and Joel Thuna will explain.

Practice Your Goals as You Practice Yoga

Practice Your Goals as You Practice Yoga

Local Yogi Sari Nisker Fox knows that yoga can help you achieve your goals for 2020. Read here to find out how.

Where Cooking Begins:

Where Cooking Begins:

This issue Tonic Cookbook Reviewer Naomi Bussin looks at "Where Cooking Begins". Read here to find out if you should buy this book.

Four Reasons to Choose Pasture-Raised Meat

Four Reasons to Choose Pasture-Raised Meat

Do you know the benefits of eating pasture-raised meat? Read here to get Jake Goldberg's take.

The Three Greatest Risk Factors To Your Cardiac Health

The Three Greatest Risk Factors To Your Cardiac Health

On an upcoming episode of THE TONIC, Publisher Jamie Bussin will be interviewing Dr. Philip Roushotas ND about Metabolic Syndrome. Read here for an excerpted version of their discussion.

5 Ways to Kick Emotional Eating

5 Ways to Kick Emotional Eating

Are you an emotional eater. Read here to find out Megan Horsley's tips on kicking the habit.

Why Do We Feel Shame?

Why Do We Feel Shame?

Tonic Sex Expert Carlyle Jansen knows that we all can suffer feelings of shame. Read here to find out why and what we can do about it.

An Aluminium-Free Antiperspirant

An Aluminium-Free Antiperspirant

Each month Randee Glassman, Director of Marketing and Ambassador of Buzz at Organic Garage, an organic and all natural grocery store, profiles a great new product.

Reflection > Resolution

Reflection > Resolution

Tonic Publisher Jamie Bussin really really really doesn't like resolutions. But he doesn't mind reflecting on the past as a way to improve incrementally in the future.