January 2018

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Have a Joyous January

Have a Joyous January

This Month's Fortune and Fame

New Year, New Skincare Goals

New Year, New Skincare Goals

Tonic Natural Beauty Expert, Jean Eng, has five resolutions for your skin that you shouldn't ignore. Read here.

The power of milk thistle

The power of milk thistle

This month, Tonic Natural Health and Wellness experts Joel Thuna and Claude Gallant explain the many health benefits of Milk Thistle. Read here for more information.

My Resolution Resolution

My Resolution Resolution

Tonic Publisher Jamie Bussin's resolution this year is to stop making resolutions that he has no intention of keeping. Sure the bar is low, but at least this year he'll succeed.

Shift Away From the Past

Shift Away From the Past

Tonic columnist Rod Macdonald is back, this time dispensing new advice in the first article in the Ask Tonic's Coach column. Read here

How a Pain-relieving Flower Could Help Thousands

How a Pain-relieving Flower Could Help Thousands

If we didn't hold preconceived notions about marijuana how would we perceive its health benefits? Tonic Medical Marijuana expert, Michael Murchison has some ideas on that. Read here to find out.

A Vegetarian Cookbook Review in January?

A Vegetarian Cookbook Review in January?

Why is Tonic Cookbook Reviewer Naomi Bussin covering a vegetarian cookbook in January when everyone wants to heat hearty meals? Read here to find out.

Five Things Your Yoga Teacher Wants to Tell You...

Five Things Your Yoga Teacher Wants to Tell You...

They lead you through your postures and look supercool at the front of the room, but do you really know what they're thinking. Local Yogi, Jelayna da Silva tells you five things that your yoga instructor wants to tell you, but doesn't.

Resolving To Run With Your Dog

Resolving To Run With Your Dog

Are you thinking of running with your dog in 2018? Before you hit the road, be sure to read these six tips from Tonic Pet Expert Kathryn Anderson.

Stick to Your New Year’s Resolutions

Stick to Your New Year’s Resolutions

Local Yogi Lisa Greenbaum has some excellent advice on how to keep you on track with your resolutions for 2018. Be mindful this year. Read here to find out how.

Feeling down and moody?

Feeling down and moody?

Tonic Health Expert Michelle Pobega knows that this time of year people don't just suffer from cold and flu but also from emotional stress. But she has some suggestions for supplements that might help your down mood. Read here.

Stay Ahead of the CRA

Stay Ahead of the CRA

Tonic Financial Expert Susan Gottlieb has some great tips and strategies to stay ahead of the "taxman" in 2018. Read here.

What’s in a Cuddle?

What’s in a Cuddle?

Tonic Sex Expert Carlyle Jansen understands that touching is essential to our well being. Read here to find out why people are paying to cuddle...and why that's okay.

Swap Out Diets, Swap In Self-Care

Swap Out Diets, Swap In Self-Care

Tonic Natural Nutrition Expert Claire Le Gresley knows that dieting isn't for everybody. She advocates a mindful approach to eating. Read here to find out the details.

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