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7 Tips For You To Digest

7 Tips For You To Digest

You are what you eat...or at least what you eat affects your health. Tonic Natural Health Experts Joel Thuna and Claude Gallant have some great advice to aid your digestion. Read here to find out more.

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Archive »Supplements, Neutraceuticals, & Herbs

7 Tips For You To Digest

7 Tips For You To Digest

You are what you eat...or at least what you eat affects your health. Tonic Natural Health Experts Joel Thuna and Claude Gallant have some great advice to aid your digestion. Read here to find out more.

How to Deal With Your Pain in the Butt!

How to Deal With Your Pain in the Butt!

Tonic Natural Health Expert Joel Thuna knows that hemorrhoids are no joke. Read here to find out about the natural prevention and treatment of this ailment.

3 Tips for a Happy Immune System

3 Tips for a Happy Immune System

Want to help your immune system. Why not try elderberries? Read here to find out more

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Archive »Emotional Health & Wellness

Why are you Waiting for Praise?

Why are you Waiting for Praise?

Do you feel unappreciated? Tonic Coach Rod Macdonald has four empowering questions to ask yourself to get beyond the need for recognition. Read here.

Avoiding Self Sabotage

Avoiding Self Sabotage

Tonic Coach Rod Macdonald knows that sometimes we're our own worst enemies when we're trying to achieve our goals. Read here how you can avoid self-sabotage.

Help, I Don’t Want To Be Alone!

Help, I Don’t Want To Be Alone!

Are you struggling to have a meaningful relationship? Tonic Coach Rod MacDonald has ideas that might help you find that someone special. Read here to find out more.

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Archive »Ask The Expert

Help!  I Need to Relax

Help! I Need to Relax

Tonic Natural Health Expert Michelle Pobega knows that as the holidays approach you may be feeling stressed out. Read here to learn about the supplements you should take if you want to chill.

Help, I’ve Got Dry Skin!

Help, I’ve Got Dry Skin!

Tonic Health Expert Michelle Pobega knows that you're thinking of ways to keep your skin supple as the weather changes. Read here to find her top four tips.

Help! How Do I Get Back To Work Mode?

Help! How Do I Get Back To Work Mode?

Are you feeling run down...and you're only recently back from Summer holidays? Tonic Natural Health Expert, Michele Pobega has all the answers for you. Read here.

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Archive »Sexual Health & Wellness

Are you Taking, Giving, Allowing or Receiving?

Are you Taking, Giving, Allowing or Receiving?

Tonic Sex Expert Carlyle Jansen knows that sometimes we get bored with our partners. But she doesn't think that ceding responsibility for pleasure to our partner is the answer. Read here to find out more.

Who Are You?

Who Are You?

Tonic Sex Expert Carlyle Jansen knows that your personality characteristics tell a lot about your sexual health. Read here to find out about the correlation.

Sex Over 60

Sex Over 60

Tonic Sex Expert Carlyle Jansen knows that sex doesn't stop at 60. Read here to find out how your sex live evolves, perhaps for the better, as you age.

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Archive »Homeopathy

Talking $#!%

Talking $#!%

You already know that what you eat is important to your health. But did you know that your "poop" is a window to your health. Expert, Bryce Wylde explains what to look for...in your toilet.

How to Give Your Energy a Boost

How to Give Your Energy a Boost

Everyone thinks they need that little boost of energy to keep them going. But Natural Health Expert, Bryce Wylde, knows that what we really need is better focus and alertness. He explores the benefits of L-Theanine, and explains why you might want to consider taking this supplement.

Have the Guts to Healthy?

Have the Guts to Healthy?

Bryce Wylde knows that you can treat IBS with probiotics. However, you have to pick the the right probiotic for you. Bryce will tell you how.

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Archive »Natural Remedies

Season’s Greening

Season’s Greening

Tonic Cannabis Expert Rick Gillman knows that not everyone feels up for the holidays. But can cannabis help? Read here to find out.

Is Fibromyalgia a deficiency of Cannabinoids?

Is Fibromyalgia a deficiency of Cannabinoids?

Did you know that medical cannabis is being used to treat Fibromyalgia? Read Tonic Medical Cannabis expert Rick Gillman's article to find out how and why

How to Deal With Your Pain in the Butt!

How to Deal With Your Pain in the Butt!

Tonic Natural Health Expert Joel Thuna knows that hemorrhoids are no joke. Read here to find out about the natural prevention and treatment of this ailment.

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Things To Do

December 2018

Current Week

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7:00 PM - 8:30 PM

Using Nutrition to Manage Stress with Heather Lillico

Today's modern world has many sources of stress. Worries about our careers and relationships or financial concerns can all wreak havoc on our health. Coping with all this pressure can be...

Cost: Free

Where?
The Big Carrot Community Market
348 Danforth Ave.
Room 212
Toronto, ON  M4K 1N8
View map »

For more information:
Sponsor: The Big Carrot Community Market

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