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10 Lifestyle Hacks for Kidney Health

10 Lifestyle Hacks for Kidney Health

Tonic Natural Health Experts, Joel Thuna and Claude Gallant know that your kidneys perform so many important duties for your body. Read here to find out how to keep them healthy.

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Archive »Supplements, Neutraceuticals, & Herbs

10 Lifestyle Hacks for Kidney Health

10 Lifestyle Hacks for Kidney Health

Tonic Natural Health Experts, Joel Thuna and Claude Gallant know that your kidneys perform so many important duties for your body. Read here to find out how to keep them healthy.

3 Tips for a Happy Immune System

3 Tips for a Happy Immune System

Want to help your immune system. Why not try elderberries? Read here to find out more

Help, How Do I Boost My Immune System?

Help, How Do I Boost My Immune System?

With cold and flu season coming, Tonic Natural Health Expert, Michelle Pobega knows that you'll want to boost your immunity. Read here to find out how.

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Archive »Emotional Health & Wellness

Help, I Don’t Want To Be Alone!

Help, I Don’t Want To Be Alone!

Are you struggling to have a meaningful relationship? Tonic Coach Rod MacDonald has ideas that might help you find that someone special. Read here to find out more.

Avoid the Cycle of Failure

Avoid the Cycle of Failure

You know what Einstein said about doing the same thing over and over again and expecting a different result. Tonic Coach Rod Macdonald has some advice about breaking the cycle of failure. Read here.

Should you ask why?

Should you ask why?

Tonic Life Coach, Rod Macdonald, knows that sometimes things happen to us that leave us asking questions. Read here to learn how to recast those questions so that you can move forward with your life.

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Archive »Ask The Expert

Help! How Do I Get Back To Work Mode?

Help! How Do I Get Back To Work Mode?

Are you feeling run down...and you're only recently back from Summer holidays? Tonic Natural Health Expert, Michele Pobega has all the answers for you. Read here.

Help! I’m Sunburned

Help! I’m Sunburned

Tonic Natural Health expert, Michelle Pobega, knows that you're concerned about protecting your skin when you go outside this Summer. Read here to find out natural remedies for sunburn

Help, I’ve Got Joint Pain!

Help, I’ve Got Joint Pain!

Are you feeling achy in your knees? Tonic Natural Health Expert, Michelle Pobega, has three natural treatment options for you to consider. Read here.

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Archive »Sexual Health & Wellness

Sex Over 60

Sex Over 60

Tonic Sex Expert Carlyle Jansen knows that sex doesn't stop at 60. Read here to find out how your sex live evolves, perhaps for the better, as you age.

The Importance of Comprehensive Sexuality Education in Schools

The Importance of Comprehensive Sexuality Education in Schools

Are you concerned about the current Provincial Sex Ed. Curriculum. Tonic Sex Expert Carlyle Jansen is too. Read here to find out why.

Better Sex Might Be All In Your Head

Better Sex Might Be All In Your Head

What does being present have to do with your love life? Tonic Sex Expert, Carlyle Jansen, thinks that mindfulness is pretty important and may help you to find better sex. Read here.

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Archive »Homeopathy

Talking $#!%

Talking $#!%

You already know that what you eat is important to your health. But did you know that your "poop" is a window to your health. Expert, Bryce Wylde explains what to look for...in your toilet.

How to Give Your Energy a Boost

How to Give Your Energy a Boost

Everyone thinks they need that little boost of energy to keep them going. But Natural Health Expert, Bryce Wylde, knows that what we really need is better focus and alertness. He explores the benefits of L-Theanine, and explains why you might want to consider taking this supplement.

Have the Guts to Healthy?

Have the Guts to Healthy?

Bryce Wylde knows that you can treat IBS with probiotics. However, you have to pick the the right probiotic for you. Bryce will tell you how.

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Archive »Natural Remedies

Puff, Puff, Pass

Puff, Puff, Pass

With legalization happening this month, Tonic Cannabis Expert Rick Gillman has all the information you'll need to know about recreational cannabis...but are afraid to ask.

Snakes In The Grass:

Snakes In The Grass:

What is CBD? Is it safe to buy "over the counter". Tonic Medical Cannabis expert Rick Gillman has all the answers for you. Read here

Ross’ Gold:

Ross’ Gold:

This month Tonic Medical Marijuana expert Rick Gillman interviews a Canadian Olympian to get his views on cannabis and sports

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