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Be A ‘Diet Detective’

Be A ‘Diet Detective’

If you've determined that certain foods are difficult for you to digest, Nutrition expert, Claire LeGresley encourages you to be a 'diet detective' and swap out the offending foods for these healthy substitutes.

Yoga and Your Heart Health

Yoga and Your Heart Health

Local Yogi, Ruby Knafo, has four amazing reasons to practice yoga that pertain to your heart health. Read here.

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Archive »Allergies & Special Diets

The Best of Gluten Free Garage

The Best of Gluten Free Garage

Gluten Free Expert, and inspiration for the Gluten Free Garage event, Lily Eklove gives the scoop on her favourite treats and the products you don't want to miss at the upcoming show.

Big Food Knows Better

Big Food Knows Better

Saul Katz wants you to know that "Big Food" has the solution for the current obesity epidemic. He thinks you should be eating low glycemic carbs. Find out the details here.

Sprouting 101

Sprouting 101

The food generating the most buzz this year will be sprouts. Lisa Cantkier gives you the straight scoop on what you need to know about this nutritious food.

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Archive »Nourished

Be A ‘Diet Detective’

Be A ‘Diet Detective’

If you've determined that certain foods are difficult for you to digest, Nutrition expert, Claire LeGresley encourages you to be a 'diet detective' and swap out the offending foods for these healthy substitutes.

Mindful Eating

Mindful Eating

Tonic Nutrition Expert Claire LeGresley wants you to really, really think about what you're eating. What exactly does mindful eating mean? Read here and find out.

Happy Healthy Holiday Hosting

Happy Healthy Holiday Hosting

Holiday hosting doesn't have to be a chore. Marni Wasserman has some simple tips to spruce up your holiday menus. And she's got an amazing recipe for a Festive Farro Salad.

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Archive »Healthy Alternatives

Local Hero

Local Hero

This local business has been serving the gluten free community admirably.

Battle: Sugar Free Chocolate Bar

Battle: Sugar Free Chocolate Bar

You're trying to limit your sugar intake, which is great. But before you unwrap that chocolate bar, consider which one is better for you.

Local Hero: Doug McNish

Local Hero: Doug McNish

We're featuring a local chef who writes, caters, teaches and is a leader in the vegan community in Toronto.

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Archive »The Local Grape: Wine Recommendations

Sensational Spring Wines

The Wine Sisters have found four fantastic local wines to pair with lighter Springtime foods.

Heart Warming Wines

Tired of the bitter cold? The Wine Sisters have some wine suggestions to put this winter behind you.

Perfect Pairings for Romance

The Wine Sisters know that you'll be plying your special someone with foods of love. They've got the perfect wine pairings for Valentine's Day.

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Archive »Say Cheese

Spanish Cabrales

Spanish Cabrales

Cheese Expert Ilir Pristine tells you all you need to know about this salty Spanish blue cheese.

Humboldt Fog

Humboldt Fog

Ilir Pristine wants you to try this fantastic Goat cheese from Humboldt County California.

Fontina

Fontina

Ilir Pristine wil tell you all you need to konw about this nutty cow's milk cheese - which is perfect for melting.

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Archive »Recipes

Delicious Ways to Get Creative With Cauliflower

Delicious Ways to Get Creative With Cauliflower

Tanya Caruana wants you to know that cauliflower is a great addition to your diet. And she has three great recipes for you to try!

Chocolate: Raw or Processed?

Chocolate: Raw or Processed?

Joy McCarthy has a Valentine's Day treat for you. In addition to explaining the differences between raw and processed chocolate, she has an excellent recipe for Chili and Cinnamon Chocolate Bark.

Verboten Chocolate Tart

Verboten Chocolate Tart

Naomi Bussin makes a chocolate tart that is so good that it has been banned from the house. Find out why, and why the ban didn't work.

Feel Good Guru's Micro Green Slaw

Feel Good Guru's Micro Green Slaw

Chef Moira Nordholt uses the Urban Cultivator to grow the microgreens for this tasty winter salad.

Chia - Lucuma

Chia - Lucuma

A recipe for a superfood smoothie the whole family will enjoy.

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Things To Do

February 2017

Current Week

Sun
26
Mon
27
Tue
28
Wed
01
Thu
02
Fri
03
Sat
04
6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

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