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Get Moving Outdoors

Get Moving Outdoors

Now that the nice weather is finally here, Tonic Fitness Expert, Nathalie Lacombe knows you want to exercise outdoors. Here's four great tips to get moving outside.

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Archive »Yoga For Your Health

Dive In!

Dive In!

There are different ways of learning a new topic or modality. Local Yogi, Sari Nisker-Fox, recommends immersing yourself. Read here to find out how and why.

Karma Yoga & Insight

Karma Yoga & Insight

With all we have going on in our lives, how do we find the time to give. Local Yogi, Jodi Fischtein explains how yoga and civic engagement go hand in hand. Read here.

Yoga For Fertility

Yoga For Fertility

Are you trying to conceive. Local yogi, Tracey Soghrati will tell you how your yoga practice might help the process. Read here to find out the details.

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Archive »Weight Loss

You Asked Tonic

You Asked Tonic

If you're travelling over the holidays, is there a workout you can do without equipment or access to a gym? Fitness Expert, Alison Lubin, has the answer.

Sip Up and Slim Down

Sip Up and Slim Down

Health Experts, Ryan J. Foley and Howard Youhanan, explain the benefits of Green Tea that you might not be aware of. Read here to find out why you should be sipping for slimming.

Diet vs. Exercise

Diet vs. Exercise

In considering your health, which is more important; your diet or your exercise? Tanya Caruana answers the question - and it may not be what you think?

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Archive »Exercise Tips & Techniques

Get Moving Outdoors

Get Moving Outdoors

Now that the nice weather is finally here, Tonic Fitness Expert, Nathalie Lacombe knows you want to exercise outdoors. Here's four great tips to get moving outside.

They Lead You By Example

They Lead You By Example

Fitness and Motivation Expert, Rod MacDonald, knows that having someone to look up to is a great way of meeting goals. He has some excellent ideas on choosing who to follow.

Are you Allergic...?

Are you Allergic...?

Tonic Fitness Expert Rod MacDonald knows that some of your habits are preventing you from reaching your fitness goals. He has some great ideas to help you along your wellness journey. Read here.

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Things To Do

July 2017

Current Week

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6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

6:00 AM - 11:00 PM

Images from Local Photographers at the Waterfront Outdoor Photo Exhibit

The Waterfront BIA encouraged amateur photographers to capture the beauty of Toronto’s Waterfront for their My Waterfront Photo Contest in 2011, 2012, 2013 and 2014. Over 2,500 images were...

Cost: FREE

Where?
Toronto's Waterfront
Queens Quay W. from Yonge St. to Bathurst St.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

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