February 2018

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Have a Fantastic February

Have a Fantastic February

This Month's Fortune and Fame

The Benefits of Kangen Water

The Benefits of Kangen Water

Why is ionized and alkaline water so important to your health? And if so, why should you try Kangen water? Read here to find out.

Gentle is the New Detox

Gentle is the New Detox

Health Expert Lisa Kilgour wants you to take your liver loving veggies and supplements. Find out how here.

How To Stay Healthy For Your Vacation

How To Stay Healthy For Your Vacation

Before you go away on vacation Tonic Natural Health Expert Michelle Pobega has four suggestions for you to consider.

Making the most of your RRSP

Making the most of your RRSP

Tonic Financial Expert Susan Gottlieb knows that its time to consider your RRSP contributions. But before you do read this article first.

Prioritize Your Pleasure

Prioritize Your Pleasure

This month Tonic Holistic Nutritionist Claire Le Gresley talks less about food and more about "self-love". Read here to find out what it means and how it applies to you.

The Good, the Bad and the Ethical:

The Good, the Bad and the Ethical:

Many of us will venture online to view explicit erotic material. Tonic Sex Expert Carlyle Jansen has some advice on how to ethically consume erotica. Read here.

Fall Back in Love with Your Skin

Fall Back in Love with Your Skin

Tonic Natural Beauty Expert, Jean Eng has four holistic solutions to rebalance your health and beauty during the depths of winter. Read here.

A Case for Medical Cannabis

A Case for Medical Cannabis

Tonic expert Rick Gillman knows the difference between medical marijuana and recreational pot. Do you? One doesn't replace the other. Read here for more information.

Volunteering For Your Health

Volunteering For Your Health

Four Fantastic Body Hacks

Four Fantastic Body Hacks

Tonic Coach Expert Rod Macdonald has four fantastic ideas if you're considering losing weight in the new year. Read here.

Loving Thyself

Loving Thyself

Tonic Publisher Jamie Bussin has issue with "self love" as a health and wellness concept. Read here to find out why.

(FUR)BABY, IT’S COLD OUTSIDE

(FUR)BABY, IT’S COLD OUTSIDE

Tonic Pet Expert Kathryn Anderson knows that if you're going to take your pooch out into the cold you have to make sure you're properly prepared. Read here to find out how.

A Full Indian Dinner

A Full Indian Dinner

Trying to make a "Full Indian Dinner" when you've never done it before can be daunting. So Tonic Cookbook Reviewer Naomi Bussin referred to Meera Sodha latest recipes for guidance and inspiration.

Black is Back!

Black is Back!

Activated Charcoal isn't just a flavour of hipster ice cream. As Joel Thuna and Claude Gallant will tell you, it has many health and wellness benefits. Read here to find out.

Yoga is the Journey Back to Love

Yoga is the Journey Back to Love

Local Yogi Sari Nisker-Fox thinks that the most important relationship we'll have isn't with our parents, kids or mate but rather ourselves. Read here to find out what that means and how a yoga practice plays a key part.

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