February 2017

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Have a Fantastic February

Have a Fantastic February

This month's fortune and fame

Blacktree

Blacktree

Tonic Publisher Jamie Bussin ventured all the way to Burlington for a special event dinner. Find out why here.

Cannabis and Women’s Health

Cannabis and Women’s Health

Medical Marijuana Expert Ljubica Kostovic sees cannabis as capable of easing the symptoms of PMS, Endometriosis and Migraines; ailments that many women suffer from. Find out more here

Better Baking:  Wholesome Ingredients, Delicious Desserts

Better Baking: Wholesome Ingredients, Delicious Desserts

Cookbook Reviewer Naomi Bussin loves to bake. Read her thoughts on Better Baking, a new recipe book that takes old classics and makes them new. Read here

HELP, I LOST MY MOJO!!!

HELP, I LOST MY MOJO!!!

Are you tired? Have you gained weight? Can't sleep. Dr. Shari Caplan thinks that your symptoms may be caused by a hormonal imbalance. Read here

Help! I’m So Stressed

Help! I’m So Stressed

Health Expert, Michelle Pobega, knows that some of us are stressed and drained. She has three helpful hints to get you relaxed.

Surviving Valentine’s Day

Surviving Valentine’s Day

Sex Expert, Carlyle Jansen, knows that some us feel a lot of anxiety regarding the mandatory buy-something-nice-and-have-sex routine. Here are seven new ideas for you to enjoy the day.

Be A ‘Diet Detective’

Be A ‘Diet Detective’

If you've determined that certain foods are difficult for you to digest, Nutrition expert, Claire LeGresley encourages you to be a 'diet detective' and swap out the offending foods for these healthy substitutes.

I’m A New Dad Again! Hooray!!!

I’m A New Dad Again! Hooray!!!

Tonic Publisher, Jamie Bussin, decided to get a dog in part for health reasons. The problem is that puppies don't always support a healthy lifestyle. Read here.

Understanding pH

Understanding pH

Health Experts Joel Thuna and Claude Gallant want you to know how important it is to keep your pH in balance. Read about the foods and lifestyle choices that impact that balance.

Forget The Most Popular Workouts

Forget The Most Popular Workouts

Fitness Expert Rod McDonald knows that you'll hear all about the hottest new workouts to try in 2017. But he wants you to read about the most effective programs. Read here.

Self-Love is Good for Your Health

Self-Love is Good for Your Health

Beauty Expert, Jean Eng, knows that Valentine’s Day is a time to show our love to that special person. Let that person be you. Read here

Yoga and Your Heart Health

Yoga and Your Heart Health

Local Yogi, Ruby Knafo, has four amazing reasons to practice yoga that pertain to your heart health. Read here.

RRSP Deduction Limit Statement

RRSP Deduction Limit Statement

After you file your tax return, you should receive a Notice of Assessment from the Canada Revenue Agency. Here’s an overview of how to interpret your RRSP Deduction Limit Statement to determine the amount you can contribute, how much you can deduct on your income tax return and whether you are in an over-contribution position.

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