December 2017

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Have a Decadent December

Have a Decadent December

Heartculture:

Heartculture:

Author Kamlesh Patel explains how a culture based on the heart works. Read here to find out more.

A Cannabis Christmas

A Cannabis Christmas

Tonic's Medical Marijuana expert Michael Murchison envisions holiday spirits lifted by cannabis. What would that look like. Read here to find out.

Immunity on the menu:

Immunity on the menu:

Health Expert Dr. Kate Rheaume wants you to avoid getting a cold or flu this Winter. She has some natural remedies to support your immune system. Read here.

When Sex Is a Pain

When Sex Is a Pain

Tonic Sexual Health Expert Carlyle Jansen knows that for some women sex can be a literal pain. If you're feeling discomfort she has some great resources to refer to. Read here.

Tax Free Savings Accounts

Tax Free Savings Accounts

Do you want to know all about Tax Free Savings Accounts? If so, Tonic Financial Expert Susan Gottlieb has all the answers. Read here.

Get Festive With Our Furry Friends

Get Festive With Our Furry Friends

Tonic Healthy Pet Expert Kathryn Anderson has some great ideas for you and your pet to share a happy and healthy holiday season. Read here.

Holiday Shopping For The #Fitfam

Holiday Shopping For The #Fitfam

Tonic Fitness Expert Nathalie Lacombe has the best gift ideas for all your fit family members. Read here.

How To Beat Holiday Stress and Tension

How To Beat Holiday Stress and Tension

If you're feeling out of sorts this holiday season, Tonic Natural Health Expert, Michelle Pobega has three suggestions of natural supplements for you to try. Read here.

Get your Sexy Back

Get your Sexy Back

If you really need another reason to try yoga consider this; it might just help your sex life. Want to know how? Read here.

Cookbooks r Us

Cookbooks r Us

If you want to find that perfect holiday present for your favourite home cook, look no further. Tonic Cookbook reviewer, Naomi Bussin has some great suggestions for you. Read here.

Emotional Eating During the Holidays

Emotional Eating During the Holidays

Tonic Natural Nutrition Expert Claire Le Gresley knows that avoiding emotional eating during the holidays is difficult for some. Find out how to avoid the traps. Read here.

We’re Not Live...for Good Reason

We’re Not Live...for Good Reason

There's a very good reason that Tonic Publisher Jamie Bussin's new talk show THE TONIC is recorded in advance and not broadcast live. Read here to find out why.

Changing Weather, Changing Skin

Changing Weather, Changing Skin

As the weather gets colder, Tonic Natural Beauty Expert Jean Eng knows that you'll want to make these five adjustments to your skin care. Read here.

Chemical Overload

Chemical Overload

Tonic Natural Health Experts Joel Thuna and Claude Gallant cut to the chase and give you all the information you'll need about your next detox. Read here.

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