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Article Archive

Archive of: Nourished

Title Issue
Living for Longevity:

Living for Longevity:

Tonic Holistic Nutritionist Megan Horsley knows that what you eat and what lifestyle choices you make will help you age gracefully. Read here to find out more.

June 2019
Ground Yourself By Gardening

Ground Yourself By Gardening

Tonic Holistic Nutritionist Megan Horsley knows that many of you will be getting outside to garden. For those who haven't considered the benefits of doing so, read here to find out why you should go green!

May 2019
How to enjoy your vacation

How to enjoy your vacation

Want to be like a holistic nutritionist when you're on holiday? Tonic expert, Megan Horsley explains how you can do so. Read here.

April 2019
Zinc and Men’s Fertility

Zinc and Men’s Fertility

Gentlemen! Are you trying to get your mojo back? Tonic Holistic Nutritionist, Megan Horsley thinks you should look no further than foods containing zinc. Read here to find out more.

March 2019
4 Ways to Naturally Boost Your Libido

4 Ways to Naturally Boost Your Libido

February is when we all make an effort to be more romantic. Tonic Holistic Nutritionist, Megan Horsley, has four ideas on how you can boost your libido naturally. Read here to find out.

February 2019
7 Sneaky Ways to Eat More Veggies

7 Sneaky Ways to Eat More Veggies

Are you looking for ways to get your family to eat more veggies? Tonic Natural Nutritionist Megan Horsley has seven sneak ways to reach your goal. Read here.

January 2019
4 Reasons Why you Should Indulge Over the Holidays

4 Reasons Why you Should Indulge Over the Holidays

Tonic Holistic Nutritionist Megan Horsley knows that you'll want to indulge over the holidays. Read here to find out why that's okay.

December 2018
Prebiotics or Probiotics…

Prebiotics or Probiotics…

Prebiotics or Probiotics? Which are more important for your health. Tonic Holistic Nutritionist, Megan Horsley has the answers. Read here.

November 2018
Happy Non-GMO Month!

Happy Non-GMO Month!

October is Non-GMO month. Tonic Holistic Nutritionist, Megan Horsley will tell you why that's so important. Read here.

October 2018
Six Steps to Meal Prep Mastery

Six Steps to Meal Prep Mastery

Tonic, Holistic Nutritionist, Megan Horsley, has six great tips to help you meal plan now that we're all back to work and back to school. Read here.

September 2018